How Sound Helps Us Destress | Dr. Jeffrey Thompson

What if healing were as simple as listening to a note tuned precisely to your body’s natural rhythm? 🌊

Dr. Jeffrey Thompson’s work in sound healing, brainwave entrainment, and neuroacoustic therapy reveals how specific frequencies can reset the autonomic nervous system—activating the body’s “inner physician” and restoring balance at every level.

Stress reduction and nervous system reset are at the heart of his approach, offering a science-backed path toward integrative health and well-being. Explore how ancient sound practices intersect with modern science in the pursuit of restoring humanity to a state of homeostasis.

Full article: http://www.magicademy.club/neuroarts/how-sound-helps-us-destress-dr-jeffrey-thompson

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