How Somatics Can Transform Your Business w/ Kennedy Nicole

Ever feel like no matter how much you “work on your mindset,” something still feels off in your business? You’re not alone.

In this episode of In Progress w/ Grace, I sit down with Kennedy Nicole, a somatic mentor, to explore how somatic practices can help entrepreneurs move through challenges, create capacity, and build a business that truly supports them—mind and body.

💡 In this episode, we dive into:

✔️ The common pitfalls entrepreneurs face due to a lack of emotional/somatic awareness

✔️ How embracing, rather than avoiding, dysregulation can build resilience in business

✔️ Practical somatic tools to create more capacity for challenges & uncertainty

✔️ How to have compassion for yourself when old patterns resurface

If you’ve ever felt stuck in cycles of burnout, overthinking, or self-doubt, this conversation will give you a new perspective—and practical ways to move forward.

🎧 Listen now on all streaming platforms! New episodes every Friday 🌞

✨ Meet Our Guest: Kennedy Nicole

Kennedy Nicole is a mentor supporting women in reclaiming their power, peace & personality after trauma through their relationship with their bodies, and their relationship with God. Her primary modalities for healing include somatic work (body-based healing), intimacy (with body, with God, with nature), and soft living. Through her personal healing journey, as well as her training in feminine healing women’s ministry, trauma-informed healing, certified life coaching & reiki, she’s here to guide you back to your own body and wisdom every step of the way.

📲 Connect with Kennedy:

🔗 Website: https://www.kenandcohealing.com/

📸 Instagram: https://www.instagram.com/kenandcohealing/

📧 Email: [e-mail]

✨ Resources & Ways to Connect:

📲 Instagram: @wealthisgrace

💌 Email: [e-mail]

Are you an entrepreneur interested in sharing your story on our podcast? Apply here:

https://tally.so/r/nWpaXJ

👉 If this episode resonated, share it with a friend & leave a review! Your support helps In Progress w/ Grace reach more entrepreneurs who are rewriting the rules. 💜