• How Past Versions of You Still Judge You - Weight Loss for Women Over 40

  • Apr 25 2025
  • Duración: 13 m
  • Podcast

How Past Versions of You Still Judge You - Weight Loss for Women Over 40

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  • How Past Versions of You Still Judge You - Weight Loss for Women Over 40

    Ever feel like the woman staring back at you isn’t just you now—but all the versions of you that came before?

    This episode peels back the layers on the old identities, past expectations, and emotional baggage that sneak into your reflection every time you pass the mirror.

    We’re talking about more than wrinkles or weight. We’re talking about the memories, the milestones, and the moments that left a mark—and how they quietly shape the way you see yourself now.

    If you've ever caught yourself judging your body through the lens of a younger, stricter, or more wounded version of you… you’re going to feel seen.

    Listen in.

    When you are ready to lose weight for the first time go here: https://www.weightlossforwomenover40.net/jump

    And don’t forget to grab your free ebook, 5 Reasons You’re Not Losing Weight Over 40, at https://www.weightlossforwomenover40.net/book

    Let’s connect on Instagram https://www.instagram.com/weightlossforwomenover40

    and Facebook https://www.facebook.com/nicole.ternay

    On TikTok https://www.tiktok.com/@weightlossforwomenover40

    Or on YouTube https://www.youtube.com/@Weightlossforwomenover40
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