How Not To Suck At Divorce Podcast Por Morgan Stogsdill and Andrea Rappaport arte de portada

How Not To Suck At Divorce

How Not To Suck At Divorce

De: Morgan Stogsdill and Andrea Rappaport
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Get divorce advice that most attorneys aren't giving. We break down unpopular divorce opinions and practical divorce tips that can save you thousands of dollars in legal fees, reduce stress, and help you avoid costly mistakes. How Not to Suck at Divorce is the divorce podcast for people who want clarity, strategy, and support. Hosted by powerhouse family law attorney Morgan Stogsdill, head of family law at the largest firm in the country, and comedian-turned-marketing-guru Andrea Rappaport, this show helps you avoid the most common (and costly) divorce mistakes while protecting your kids, your finances, and your sanity. Each episode breaks down what actually matters during divorce—custody, co-parenting, negotiations, communication, and decision-making—using real-world examples, practical tools, and a refreshingly honest approach. You’ll learn what to tell your lawyer (and what to tell your friends), how to manage emotions without letting them derail your case, and how to move forward even when the process isn’t over. Whether you’re thinking about divorce, in the middle of it, or trying to rebuild your life after, How Not to Suck at Divorce gives you the information you need, the validation you deserve, and the confidence to make better decisions—one step at a time. Morgan Stogsdill has seen every curveball, knows the difference between drama and strategy, and helps clients avoid costly mistakes. Andrea Rappaport has made the exact painful mistakes we beg you not to repeat. What We Cover Should I stay or should I go? Decision-making frameworks, acronyms, and step-by-step exercises for clarity. Co-parenting and high-conflict personalities. We unpack narcissist dynamics, manipulation tactics, and non-reactive communication. (We even created a framework called “WTF” to help you remember it when your brain is on fire.) The BIFF method and conflict de-escalation. With Bill Eddy of the High Conflict Institute, we translate his tools into real-world texts and emails you can send without blowing up your case. Tech safety and AI mistakes. Steven Bradley, former FBI agent and digital safety expert Prenups, financial transparency, and power dynamics. Guests like Katie Post share what to include, what to avoid, and how to start the conversation before things go off the rails. That’s our recipe: expert interviews + practical tools + humor that keeps you breathing. Episodes are short enough for a dog walk but deep enough to change your next decision. Who You’ll Hear Bill Eddy (High Conflict Institute): BIFF and EAR techniques, parallel parenting, and communication guardrails. Steven Bradley (former FBI “Tech Cowboy”): Digital breadcrumbs, evidence handling, and how AI can backfire in divorce. Dr. Nadine Macaluso (therapist, trauma specialist): Love-bombing, trauma bonds, and healing after divorce. Joanna Strober (Midi Health): Resilience, perimenopause, career pivots, and financial autonomy. Core Topics Divorce Strategy & Family Law: prenups, mediation vs. litigation, custody agreements, relocation, settlement strategy. High-Conflict & Safety: coercive control, gaslighting, BIFF, protective orders, tech hygiene. Co-Parenting & Parallel Parenting: calendars, school/holiday schedules, and communication protocols. Money & Power: financial disclosure, tracing assets, budgeting, and managing fees.Mindset & Mental Health: compartmentalizing, trigger management, boundary scripts, and choosing the right therapist or coach. Our show is both resourceful and entertaining. You’ll laugh, take notes, and walk away feeling less alone. How Not to Suck at Divorce has become a trusted resource worldwide. Whether you’re in the middle of a divorce, just considering it, or rebuilding afterward, this podcast helps you breathe easier, protect your sanity, and avoid the mistakes that cost people the most. You’ll get through this. We promise. You’ve got this… and we’ve got you.Morgan L. Stogsdill and Andrea Rappaport 2021-2025 Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • 207. Is Your Divorce Lawyer Making Your Case More Expensive? What's Really Going On Behind The Scenes of Your Divorce...
    Apr 17 2026

    If you're really concerned about saving money in your divorce, then you need The Divorce Crash Course- it will save you THOUSANDS. Get it here.

    If your ex or the other side is telling you that your divorce lawyer “isn’t doing their job”… don’t panic just yet.

    In this episode of How Not to Suck at Divorce, Andrea Rappaport and Morgan Stogsdill break down one of the most common—and manipulative—tactics used during divorce: making you doubt your own attorney.

    You’ll learn why the other side often blames your lawyer when they’re feeling pressure, how this tactic is used to gain leverage, and how to tell the difference between strategy and an actual problem with your legal representation.

    Because while it can happen… most of the time, it’s not what you think.

    WHAT YOU’LL LEARN:
    • Why your ex says your lawyer isn’t doing their job
    • How “splitting” is used to create doubt and gain leverage
    • When this happens most (mediation, proposals, pressure moments)
    • Why lack of response can actually be a legal strategy
    • How to avoid spiraling and wasting money reacting emotionally
    • The real signs your divorce lawyer might actually be the problem
    • When to trust the process vs. when to question it

    KEY TAKEAWAY:

    Just because the other side says your lawyer is the problem…

    👉 doesn’t make it true.

    In fact, it may mean:

    👉 your lawyer is doing something right—and they’re feeling the pressure.

    REAL RED FLAGS TO WATCH FOR:
    • Your lawyer consistently misses deadlines
    • You’re not getting responses within a reasonable timeframe
    • Opposing counsel repeatedly calls out real deficiencies
    • Judges or mediators are pushing back on your attorney’s position

    👉 One comment = noise

    👉 A pattern = something to evaluate

    RESOURCES:

    Want to stop second-guessing everything and start making smarter decisions?

    👉 Get the Divorce Crash Course:

    https://www.hownottosuckatdivorce.com/divorce-crash-course

    👉 Listen to more episodes:

    https://www.hownottosuckatdivorce.com/podcast

    Our Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuck

    Friends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.

    Instagram: @hownotosuckatdivorce

    Follow Andrea: @theandrearappaport

    Follow Morgan: @divorceattorneychicago

    Mentioned in this episode:

    Natural Cycles

    When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.

    Natural Cycles

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    39 m
  • 205. Divorce Pro Tip: How to Get What You Want (Without Losing Track in Negotiations)- Mini Episode
    Apr 15 2026

    Get the Divorce Crash Course and grab your Balance Sheet Template here!

    Struggling to get what you want in your divorce? You’re not alone—and the problem may not be what you’re asking for, but how you’re negotiating.

    In this mini episode of How Not to Suck at Divorce, Andrea Rappaport and Morgan Stogsdill break down one of the most common (and costly) mistakes people make during divorce negotiations—and how to fix it.

    Using a real-life example of “Chad and Brenda,” they explain why disorganized settlement proposals, scattered responses, and multiple documents can quickly derail progress, increase stress, and cost you time and money.

    You’ll learn how to stay aligned in negotiations, keep proposals clear, and use simple visual tools—like structured documents and balance sheets—to track progress and make smarter decisions.

    WHAT YOU’LL LEARN:
    • How to negotiate effectively in divorce
    • Why responding within the same proposal structure matters
    • The biggest mistake people make in settlement negotiations
    • How to avoid confusion and “losing track” during back-and-forth offers
    • Why using one document or balance sheet can simplify the entire process
    • How visual organization can reduce stress and improve outcomes

    KEY TAKEAWAY:

    Divorce negotiations aren’t just about what you ask for—they’re about how clearly and strategically you communicate.

    When everything is organized in one place, you make better decisions, avoid unnecessary conflict, and move the process forward more efficiently.

    RESOURCES:

    Want a simple way to organize your divorce finances and negotiations?

    👉 Grab the Divorce Crash Course (includes a balance sheet template designed to help you stay clear and in control):

    https://www.hownottosuckatdivorce.com/divorce-crash-course

    FINAL THOUGHT:

    Divorce is a marathon, not a sprint. Staying organized, asking the right questions, and using the right tools can make all the difference.

    You’ve got this—and we’ve got you.

    Our Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuck

    Friends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.

    Instagram: @hownotosuckatdivorce

    Follow Andrea: @theandrearappaport

    Follow Morgan: @divorceattorneychicago

    Mentioned in this episode:

    Natural Cycles

    When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.

    Natural Cycles

    Más Menos
    10 m
  • 204. Unrealistic Divorce Expectations That Are Making Your Case More Stressful and Expensive
    Apr 10 2026

    Get the Divorce Crash Course

    You might not want to hear this… but you need to.

    If your divorce feels more stressful than it should, you might be part of the problem—and it likely comes down to unrealistic expectations.

    In this episode of How Not to Suck at Divorce, hosts Andrea Rappaport and Morgan Stogsdill break down the most common ways clients unintentionally make their divorce harder, more expensive, and more emotionally draining.

    From expecting your attorney to respond immediately… to assuming you’ll get full custody… to chasing a “forensic accountant fantasy”… this episode is your reality check.

    Because divorce is emotional—but the legal system is procedural. And when your expectations don’t match how the system actually works, it creates unnecessary stress, frustration, and costly mistakes.

    What You’ll Learn:
    • Why expecting immediate responses from your attorney is setting you up for frustration
    • What actually qualifies as a legal “emergency” (and what doesn’t)
    • Why most people don’t need a forensic accountant (and when you actually do)
    • The truth about full custody and how courts really make decisions
    • Why divorce timelines are not in your control
    • How unrealistic expectations increase your anxiety—and your legal bills

    Key Takeaway:

    Divorce isn’t just hard because of your ex.

    It’s hard because of the expectations you bring into it.

    When you shift your mindset and understand what you can—and can’t—control, the entire process becomes more manageable.

    Want more real, no-BS divorce advice?

    👉 Get full episode breakdowns, strategy, and resources here:

    https://www.hownottosuckatdivorce.com/advice

    Our Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuck

    Friends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.

    Instagram: @hownotosuckatdivorce

    Follow Andrea: @theandrearappaport

    Follow Morgan: @divorceattorneychicago

    Mentioned in this episode:

    Natural Cycles

    When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.

    Natural Cycles

    Más Menos
    37 m
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I’m so glad this podcast exists. Divorce is not fun and it’s complicated and emotional. But the hosts not only break the process down, they are hilarious and lovable. Thank you for bringing lightness, humor and hope to a heavy topic! I binged the whole season..please have a season 2!!!

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