How Neurodivergent Survivors Can Empower Themselves with Informed Self-Care

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Are you neurodivergent and looking for peace after a lifetime of trauma? Struggling to feel comfortable in your own body? Fed up with feeling constantly anxious and burnt out wherever you go?

In this episode, we'll uncover why you're stuck in this never-ending burnout cycle. The neurodivergent nervous system is wired differently from neurotypical people, and that has a huge impact on the healing process.

To find healing, you need to create safe environments and improve the connection in your nervous system. But how can you do that? Don't worry, I'll explain it all in this episode of the Practical Growth Podcast.

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