How Much Sleep Does My Child Need?

How much should your kid sleep? The answer may shock you as most kids today simply aren’t getting the quality sleep they need to be successful. In this episode Dr. Tookey and Dr. Wolbrink run though how much sleep kids need from newborns to high school age kids. Dr. Wolbrink then shares her BEARS mnemonic look for what to change to help get kids back on track with their sleep

A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)