How Motherhood Made Me Lose My Mind with Dena Farash

Feel like you're losing your mind and yourself, mama?

Dena Farash joins me to share her story about how motherhood uprooted her unhealed trauma and forced her to deal with it, in the midst of parenting young kids. We discuss motherhood as the beautiful relationship you get to create with your kids and caregiving as the day in day out stressors that make parenting hard! Dena also shares tips and tricks of how to heal while embracing the daily grind of caregiving.

Dena is the founder of Dena Does Digital, a Positive Discipline Parent Educator, public speaker, author and successful online entrepreneur who has found her unique way of sharing how to thrive in Motherhood while still creating personal fulfillment, accomplishment, and connection with others. Learn more about here here: denafarash.com.

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May 8, 2025

Episode 244

How Motherhood Made Me Lose My Mind with Dena Farash

About Your Host:

Cara Tyrrell, M.Ed is mom to three girls, a Vermont based Early Childhood Educator and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology™, a birth-to-five, soul and science based framework that empowers toddler parents and educators to turn tantrums into teachable moments. Through keynotes, teacher training, and her top-ranking podcast, Transforming the Toddler Years, she’s teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.

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