How I quit alcohol Podcast Por Danni Carr arte de portada

How I quit alcohol

How I quit alcohol

De: Danni Carr
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.

Hosted on Acast. See acast.com/privacy for more information.

© 2022 How I quit alcohol Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 328. BYO glass for anchoring and sucess with Britt from HIQA grads - minisode

    328. BYO glass for anchoring and sucess with Britt from HIQA grads - minisode
    Dec 3 2025

    Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.


    Fore more info or to work with me go to www.iquitalcohol.com.au

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    11 m
  • 327. Slowing it all down to half speed with trainer Benny Owen - minisode

    327. Slowing it all down to half speed with trainer Benny Owen - minisode
    Dec 2 2025

    Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.


    Fore more info or to work with me go to www.iquitalcohol.com.au


    Find Benny at https://www.socialremedy.com.au

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    13 m
  • 326. 3 journal prompts to help keep you on track through the silly season - mini ep with Danni

    326. 3 journal prompts to help keep you on track through the silly season - mini ep with Danni
    Dec 1 2025

    Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.




    Fore more info or to work with me go to www.iquitalcohol.com.au

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    10 m
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I haven't drank in 47 days....

I spent my "Sunday Funday" bingeing the podcast instead of dancing drunk in the kitchen!

I enjoy the stories and appreciate how the people are her friends.

it's hard having sober friends these days!

bender

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Dani is clearly a kind soul with a purpose - to help others get more from life and reach their full potential. I started listening to her and this podcast when I first had the inclination to give up drinking. This podcast shared tools and how to change your mindset and so much more to help anyone with giving up any unhealthy habits really but obviously the emphasis is on alcohol here. It has been instrumental for me and my journey with sobriety thus far. I could go on and on but to keep it brief - I definitely recommend!

How to navigate early sobriety

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