• How I Deal With Stress Day To Day

  • Apr 28 2025
  • Duración: 23 m
  • Podcast

How I Deal With Stress Day To Day

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  • Resumen

  • Let’s be honest… saying “I’m fine” is just code for “I’m stressed, tired, and running on caffeine and audacity.”In this hilarious but too real video, we dive into what high-functioning anxiety, hidden burnout, and emotional overload really look like—especially for high achievers, leaders, and go-getters who refuse to slow down.💭 Do you struggle to rest without feeling guilty?☕ Is your version of self-care just more caffeine and pushing through?📅 Do you avoid burnout… by burning out quietly?If any of this sounds familiar, you’re not alone. Let’s laugh through the pain and talk real strategies for mental health, emotional regulation, and actually taking care of YOU.
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