How I Became a Time & Energy Management Expert (Without Ever Planning To)

In this solo episode of Energy + Hours, Jill pulls back the curtain and shares the real story behind how she accidentally became a time and energy management expert.

From jotting down tools into a Word doc during university, to navigating postpartum depression, business collapse, a child’s diagnosis, and the chaos of early motherhood during a pandemic , Jill reveals how each chapter of her life quietly prepared her for this work.

This is a deeply personal, behind-the-scenes look at the lived experience, curiosity, resilience, and neuro-affirming perspective that built the Time Magic Planner, the Momentum Membership, the Time Tune-Ups, and the entire Energy + Hours brand.

If you're new to Jill’s world, this episode is the perfect place to start.

In this episode Jill shares:

• How she unintentionally wrote her first book (and how anxiety shaped it)

• What it was really like opening a retail business in 2020 with two small kids

• How postpartum depression and burnout forced her to reinvent how she managed her time

• Why the Time Magic Planner exists and why it works

• How learning about neurodiversity radically shifted her approach to productivity

• Her belief that high-achieving women are going to change the world

• • The daily affirmation that still guides her business and life

  
  

  Resources mentioned:

• • Time Magic Planner - www.jillwright.ca/planner

  • Momentum Membership - www.jillwright.ca/momentum-membership

  • Time Tune-Up Sessions - www.jillwright.ca/tune-up

• • Jill’s Substack (Energy + Hours) - energyandhours.substack.com

  Want to know your time management style? Take Jill's quiz at jillwright.ca/quiz