How Human Garage Is Helping Millions Learn to Self-Heal Through Movement

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Garry Lineham⁠, Founder of Human Garage, to explore how precise, fascia-based “maneuvers” are helping millions reduce stress and reclaim their health. Garry shares his bold mission to help a billion people self-heal, the explosive growth of the Human Garage movement, and a new vegan protein bar designed as a “sweet that heals.” Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest⁠ Visit our website: ⁠https://missionmatters.com⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices