How Emotional Safety Transforms Your Marriage | Shane Birkel | #163
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How Emotional Safety Transforms Your Marriage | Shane Birkel | #163
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We explore how emotional safety fuels connection and why consent, validation, and nervous system awareness transform tough talks. Shane Burkle shares RLT’s “truth with love,” a six-hour intensive model, and a simple exercise couples can use today.
• connection seekers vs safety seekers and the push-pull loop
• what emotional safety looks like in practice
• validating language, curiosity, and accountability
• consent in conversations and setting parameters
• timeouts, check-ins, and nervous system regulation
• RLT’s truth with love and compassionate confrontation
• inner child work that reframes defensiveness
• therapist grounding, client vision, and clear goals
• full respect living and everyday repair
• where to find Shane’s exercise and resources
Visit our site for FREE relationship resources and regular giveaways:
Strongermarriage.org
Podcast.stongermarriage.org
YouTube: https://www.youtube.com/@StrongerMarriageLife
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Facebook Marriage Group: https://www.facebook.com/groups/770019130329579
Dr. Dave Schramm:
http://drdaveschramm.com
http://drdavespeaks.com
Dr. Liz Hale:
http://www.drlizhale.com/