How Does ADHD Affect Decision Making? | ADHD Decision Making

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Wondering why decision making is so difficult with ADHD? ADHD affects executive function, making even simple choices feel overwhelming. In this episode, we break down how ADHD impacts the decision-making process, why analysis paralysis happens, and how executive dysfunction makes prioritization harder.

Whether you're running a business, managing a household, or juggling both, making decisions with ADHD can be exhausting. We’ll explore real-life examples of why ADHD brains struggle with choices and share ADHD-friendly strategies to make decision-making easier.

If you’re an ADHD mom, business owner, or entrepreneur looking for executive function support, ADHD productivity tips, or decision-making hacks, this episode is for you! Learn how to work with your ADHD brain, reduce overwhelm, and gain confidence in your daily choices.

📌 In this episode we discuss:

1. How Executive Function Impacts Decision Making

2. Does ADHD Affect Decision Making

3. Examples of Why Making Decisions with ADHD is Difficult

Check out my episode “What is Dopamine?” to learn more about dopamine’s role in executive function and your ADHD… https://youtu.be/Q_EsDBrwsos

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Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall

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👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

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☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

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