How Do You Take Care Of Yourself

Are you consistently putting others before you? Are the needs of others more important to you than your needs? Do you do what you need to do for yourself first, then care for others.

This podcast is for women 60+ years old and is at a new stage of life, different than all the others as far as making the transition is concerned. She has suffered many losses in her lifetime, some small others major.

This is her third act and she wants to make it her best, but life gets in the way. Sn
She is looking for an understanding of which way to go, leaving the anxiety, anticipation and hesitation behind.