How Do You Eat for Your Body Type with Naturopath Sue-Anne Hickey

Do you ever wonder which diet or eating plan will work for you? Have you tried keto, paleo, vegan but haven't found one that feels right? What if there is a different approach that's based on your body type?

We discussed this topic on this week's episode of the Weekend Wellness Hour Show with naturopath Sue-Anne Hickey. Sue-Anne developed bodytypology, a method to help clients with weight loss and energy by looking at an individual's body type.

Sue-Anne explained the 4 different body types in women and the 3 types in men that are determined by the dominant gland in the person's body. She gave examples of some common body shapes, energy levels, and cravings that make up each of the body types.

We also discussed some tips for eating once you have determined your correct body type. Sue-Anne even used herself as an example to share how she lost weight and even cleared up her hypoglycemia and eczema.

We also spoke about the importance of working through emotions and trauma when it comes to weight loss and restoring energy. Sue-Anne explained her use of Rapid Transformation Therapy (RTT) to help clients who have an emotional tie to overeating.

Sue-Anne Hickey is a Certified Naturopath and weight loss specialist based out of Canada. Her passion is in helping her clients heal their ailments naturally, lose weight, and regain their energy and happiness using her personalized body type plan, Bodytypology: System for Lasting Weight Loss.

Please join us to learn how you can use your body type to determine when and what to eat to support your glands and health!!

Please feel free to reach out to Sue-Anne Hickey at https://www.bodytypology.com/.

-Dr. Amy Novotny

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