How Do I Control My Emotions
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How Do I Control My Emotions
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Narrado por:
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"Life is going to life... the question is, how will you respond?"
In this lecture, Christan and Tarrah explore why "people-control" often masquerades as a lack of self-control and how to start "untrashing" your emotional habits.
In this lecture:
Friendship Court: Is a new relationship a valid excuse for blowing off your friends?
The Artist Corner: Why Atomic Habits by James Clear is a life-changer for building intentional connections.
The 4 Pillars of EQ: A masterclass
Featured Resource:
Book: Atomic Habits by James Clear
Watch the Visual Lecture: See the Friendship Court drama in HD on our YouTube channel: https://youtu.be/9BhDjMjBAyM
Weekly Homework: Complete your Strengths & Triggers Map to start building a system that works with your brain, not against it.
Class Dismissed! If this lecture helped you, leave us a 5-star review and share it with a friend. Peace!