How Christi Dee transformed from casual jogger to marathon coach and author

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Christi Dee shares her journey from casual runner to marathon coach and children's book author, highlighting how running transforms lives and builds communities.

• Collaborated with TJ Daly on running events after joining his 50-mile fundraiser as the only woman participant
• Reflects on the evolution of women's running, from historical exclusion to today's record-breaking achievements
• Emphasizes inclusivity in coaching: "If you run, you're a runner" regardless of pace or body type
• Published two children's books about running - "Can a Frog Jog?" for ages 3-6 and "Maya Runs a Marathon" for ages 6-12
• Warns against the comparison trap on social media that can undermine runners' confidence
• Has completed all World Marathon Majors with London being a favourite experience
• Currently working toward running marathons on all seven continents

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