How Can Christians Overcome Fear and Anxiety?

Fear shows up in many forms—panic attacks, self-doubt, trauma responses, or everyday anxiety. In this episode of Ask Dr. E, Dr. Michael Easley responds to a listener’s honest question: What is the best way for believers to overcome fear? Dr. Easley offers a thoughtful, biblically grounded response that acknowledges the complexity of fear. Some fear requires professional counseling. Some fear is rooted in trauma. And some fear must be confronted through renewed thinking shaped by Scripture. These approaches aren’t in conflict—they work together. Drawing from passages like Joshua 1, Romans 12, and Psalm 27, Dr. Easley reminds us that God commands courage not because we are strong—but because we are often weak and afraid. Fear is not a failure of faith; it is a shared human condition. And God meets us there. This episode offers clarity, compassion, and practical steps for believers who want real help—not clichés—when fear feels overwhelming. Chapters 00:00 – Why Fear Is So Common 01:55 – Different Types of Fear Explained 03:45 – When Counseling and Therapy Are Wise 05:00 – The Power of Biblical Self-Talk 06:30 – Why “Do Not Fear” Is Repeated in Scripture 08:05 – Courage Spoken to the Fearful (Joshua 1) 09:30 – Psalm 27 and Fearless Trust 11:10 – How Scripture Rewires the Anxious Mind 12:00 – Why You Shouldn’t Face Fear Alone Key Topics Discussed -Biblical responses to fear and anxiety -Panic attacks vs. situational fear -Trauma and counseling for Christians -Scripture-based self-talk -Memorizing Scripture for anxiety -Why God commands courage -Psalm 27 and fearless trust -Community, vulnerability, and healing Links Mentioned: Jon Gauger on inContext Find more episodes of Ask Dr. E here. If you've got a question for Dr. Easley, call or text us your question at 615-281-9694 or email at [e-mail].