• How Breath Work Can Help You Heal and Let Go with Teresa Trieb, founder of sheBREATH

  • Jul 18 2024
  • Duración: 20 m
  • Podcast

How Breath Work Can Help You Heal and Let Go with Teresa Trieb, founder of sheBREATH

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  • Resumen

  • Welcome to Illuminaked!💡 Where we shed light on dating, sex, and relationships to promote sexual empowerment and autonomy while challenging limiting beliefs and shame-based ideologies.


    In today's episode, we had the pleasure of speaking with Teresa Trieb, founder and CEO of sheBREATH. Through breathwork services, Teresa specializes in helping her clients let go of trauma and other issues, manage anxiety and depression, and more.


    Teresa is a somatic breath therapist from Munich, Germany, as well as founder and CEO of her company sheBREATH where she helps others gain access to their subconscious mind, release trapped emotions and help rewire their brain through the power of transformational breathwork. Her personal success is having conquered her own panic attacks, anxiety and depression through breathwork.


    You can learn more from Teresa on Instagram as well as on her website, www.shebreath.com.


    Be sure to use code ILLUMINAKED for 20% off any session or bundle of sessions with Teresa!


    ——


    Follow us on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ @getilluminaked


    ⁠⁠⁠⁠⁠⁠⁠Join the Waitlist⁠⁠⁠⁠⁠⁠⁠ for my upcoming book, “Sex Education: Lessons I’ve Learned From People I’ve F*cked”
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