Hormone Health, Weight Loss & GLP-1s Explained | Nikki Frey

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This is the unfiltered conversation you’d usually only have with your closest friends.

We’re diving into the real struggles so many face but don’t always talk about — menopause, weight gain, body image, and how hormones can make or break how you feel.

Joining us is Nikki Frey, DNP, APRN-CNP, Nurse Practitioner and founder of Frey Health Services in Upper Sandusky, OH. Through her telehealth practice, Nikki helps women and men with:
✨ Hormone optimization
✨ Medical weight loss programs (including GLP-1s like semaglutide & tirzepatide)
✨ Men’s health & overall wellness

💬 “Thyroid, gut, and hormones are so mistreated in our healthcare system. The further I get into it, the more of a rabbit hole I dig myself into…” – Nikki Frey

In this episode, Nikki opens up about her personal journey, the stigma around hormones, and why so many people feel dismissed or ignored. We also talk about body confidence, the realities of GLP-1 medications, and how wellness is more than just diet and exercise.

If you’ve ever struggled with energy, mood swings, or weight changes — this one’s for you.

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