Cynthia Rothrock is a martial arts expert and athlete, who went on to become a film actress, starring in a number of highly successful action movies. She first made a name as an action actress in Hong Kong before going on to wow audiences in her home turf. At the time of her popularity, she was well-known as the “Queen of Martial Arts films”.

Cynthia Rothrock is the World Champion in martial arts Forms and Weapons (1981-1985). Her goal was to be undefeated and retire after five years. With over 100 competitions, she holds the undefeated worldwide record in martial arts Forms competition. In weapons competition, Cynthia is the first and only woman to win number one in North America against the men—at that time, women had to compete with the men. She holds five Black Belts with a rank of 8th dan Grandmaster.

Upon completing her goal of being undefeated in competition, she began her martial arts acting career starring in movies produced and filmed in Hong Kong. Her first movie, Yes, Madam alongside Michelle Yeoh, broke box office records making her a massive star in Hong Kong. After three years of living in Hong Kong, finishing seven films, she returned to the United States to continue her acting career. Today she has starred in over 60 movies and is currently working on upcoming projects.

Cynthia has been a role model for women in martial arts and film. In 1983, she became the first woman to grace the cover of Karate Illustrated. Cynthia is a proud inductee into the prestigious Black Belt Hall of Fame, along with Bruce Lee and Chuck Norris. In 2016 she was the first martial artist (male or female) to be inducted into the prestigious International Sports Hall of Fame by Arnold Schwarzenegger and Dr. Robert Goldman.

https://www.cynthiarothrockofficial.com/ Outro song "Turn It Up for Hope Saves the Day" written and produced in collaboration with Autisable LLC.

Host Paul Cimins interviews Gil Martin, writer and podcaster for 25 years. Locked On Islander host, Gil Martin is also the host of the flagship Locked On NHL podcast. He is the author of the book “Ice Wars” which documents the history of New York’s most intense sports rivalry, the rivalry between the Islanders and Rangers. He has covered the NHL, MLB, college basketball, soccer, tennis and the NFL. He also writes for ThePackersPost.com and Cheesehead TV. Listen to Gil daily on the Locked On Podcast Network.

In this episode, we dive deep into the life of Mark Coleman, a legendary figure in mixed martial arts and the world of combat sports. Known as the first-ever UFC heavyweight champion, Mark pioneered the ground-and-pound fighting style, leaving a lasting legacy in the UFC Hall of Fame.

From humble beginnings in Fremont, Ohio, Mark's journey is a testament to resilience and reinvention. Despite facing formidable challenges inside and outside the ring, his story is one of true grit and authenticity.

Mark reflects on his early days as an athlete, the influences of family, and the drive to become the best wrestler and fighter he could be. Throughout his career, Mark battled personal demons, faced the ups and downs of fame, and ultimately found redemption and purpose through sobriety and helping others.

Join us as we uncover the experiences that shaped Mark Coleman – the man, the champion, and the inspiration to many. His humility, candidness, and unwavering spirit show us that the fight doesn't end in the octagon; it's a lifelong journey of perseverance and hope.