Hooked on Chaos

Have you ever found yourself repeatedly drawn into relationships filled with emotional highs and exhausting lows, wondering why the drama feels so oddly addictive? You’re not alone. In this episode of "Cruisin' for Clarity with a Therapist," we will explore why our brains sometimes crave emotional chaos, why stable relationships can feel uncomfortable at first, and how we can gently retrain ourselves to embrace healthier, calmer connections. With relatable stories and practical tips, you’ll learn how to break free from the cycle of chaos and finally achieve lasting emotional clarity. Ready to step off the emotional rollercoaster? Let’s cruise!