Home is Within You Podcast Por Mind Body Spirit.fm arte de portada

Home is Within You

Home is Within You

De: Mind Body Spirit.fm
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It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.Nadia Davis Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • From Personal Recovery to Heart-Centered Parenting: Turning Sorrow Into Something Beautiful for the Family

    From Personal Recovery to Heart-Centered Parenting: Turning Sorrow Into Something Beautiful for the Family
    Nov 21 2025
    PART III - Through heartfelt reflection, spiritual insight, and practical everyday tools, this episode Nadia and Janice invites you to breathe into the mystery of life — to honor the finite and the infinite, the body and the soul, the tear and light behind it - ultimately turning sorrow into something beautiful for the whole family. Even with a deeper understanding about death, sorrow still visits. Loss still hurts. And too often, we carry shame for grieving, as if spiritual understanding should make us immune to pain. But grief does not mean we’ve forgotten our infinite nature — it means we have loved deeply. In this episode, Nadia and Janice share their past experiences navigating grief and shame and describe how they handle both differently today with their children, using them as bridges to deeper spiritual connection, providing TOOLS and TIPS to:~ Hold both truths — the ache of physical loss and the peace of eternal connection.~ Release shame around sorrow - honoring it as a sacred expression of love, not weakness.~ Transform fear of death into reverence for the continuity of spirit - tapping into the idea that time is not linear, all experiences are connected.~ Model authentic grieving for our children, family, and community — showing that emotion is not a flaw, but a part of divine wholeness enabling authentic, genuine connection. Nadia Davis, Esq. (Priya Bachan Kaur) is a mom in recovery, Award-Winning Author, Attorney, and Level II Certified Kundalini Yoga Teacher with over 8 years experience helping people return to their inner truth. She now offers Sacred Therapy through individual and group sessions, incorporating ancient eastern practices and recovery tools for grounding, calming, and heart-centered living, healing trauma wounds, building self-compassion, connection, love, and empathy for others, to overcome fear, judgement, and shame-based based living. Janice J. Dowd, LMSW, is a mom in recovery, Licensed Master Social Worker, and Speaker with over 20 years experience in family therapy and addiction recovery, as well as Author of the newly released book, ReBuilding Relationships in Recovery, offering groundbreaking tools to heal family bonds after active addiction and alcoholism. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 m
  • Go Inward...Today, not tomorrow, nor next week, or next year, now.

    Go Inward...Today, not tomorrow, nor next week, or next year, now.
    Nov 14 2025
    Are you ready to unlock the doors and COME HOME to a place WITHIN that has felt distant for a long time? A space that seems unreachable amidst thoughts and emotions seemingly pulling you away? Are you confused about why, how, and where to start on a personal journey of awakening? Ok, let's get you there, let's start. A home within is but a breath away. It already gently speaks to you in the heart-strings and gut intuitions you might be pushing away. In this episode, Nadia shares a relatable personal journey of finally making a decision to GO INWARD and listen to her heart and soul, reflecting on an important question about life - Why is it most of us wait, resist, or risk it all before we make that decision? What she discovered along the way reveals much about the workings of our mind and the development of "ego" during our earlier years, how a false sense of emptiness and separation are created, yet all the while there is an infinite love readily available to us from within. It's time to GO HOME friends! Don't wait till tomorrow, next week, or next year. Enter this holiday season with a new sense of purpose, wholeness, and joy. MANTRA FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ #holidayprep #goinward #comehome #gohome #awakening Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 m
  • From Personal Recovery to Heart-Centered Parenting: Turning Sorrow Into Something Beautiful for the Family

    From Personal Recovery to Heart-Centered Parenting: Turning Sorrow Into Something Beautiful for the Family
    Nov 7 2025
    PART II - Through heartfelt reflection, spiritual insight, and practical everyday tools, this episode Nadia and Janice invites you to breathe into the mystery of life — to honor the finite and the infinite, the body and the soul, the tear and light behind it - ultimately turning sorrow into something beautiful for the whole family. Even with a deeper understanding about death, sorrow still visits. Loss still hurts. And too often, we carry shame for grieving, as if spiritual understanding should make us immune to pain. But grief does not mean we’ve forgotten our infinite nature — it means we have loved deeply. In this episode, Nadia and Janice share their past experiences navigating grief and shame and describe how they handle both differently today with their children, using them as bridges to deeper spiritual connection, providing TOOLS and TIPS to: ~ Hold both truths — the ache of physical loss and the peace of eternal connection. ~ Release shame around sorrow - honoring it as a sacred expression of love, not weakness. ~ Transform fear of death into reverence for the continuity of spirit - tapping into the idea that time is not linear, all experiences are connected. ~ Model authentic grieving for our children, family, and community — showing that emotion is not a flaw, but a part of divine wholeness enabling authentic, genuine connection. Nadia Davis, Esq. (Priya Bachan Kaur) is a mom in recovery, Award-Winning Author, Attorney, and Level II Certified Kundalini Yoga Teacher with over 8 years experience helping people return to their inner truth. She now offers Sacred Therapy through individual and group sessions, incorporating ancient eastern practices and recovery tools for grounding, calming, and heart-centered living, healing trauma wounds, building self-compassion, connection, love, and empathy for others, to overcome fear, judgement, and shame-based based living. Janice J. Dowd, LMSW, is a mom in recovery, Licensed Master Social Worker, and Speaker with over 20 years experience in family therapy and addiction recovery, as well as Author of the newly released book, ReBuilding Relationships in Recovery, offering groundbreaking tools to heal family bonds after active addiction and alcoholism. FREE BAN SHAME TIP SHEET EMPOWER YOUR RECOVERY YOGA (FREE for Parents in Recovery) GIVE BACK FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    32 m
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