Holiday Traditions

In this episode, we unwrap our favorite holiday traditions-the little rituals that made our childhoods feel magical and continue to ground us as adults. We swap stories about the moments that defined our family celebrations and how those same traditions now bring a sense of comfort and continuity in a fast-moving world.

We also acknowledge the bittersweet side of the season. The holidays can be filled with joy, togetherness, and excitement, but they can also stir up memories of loved ones we've lost. We talk about how certain traditions can feel like a warm hug from the past, while others remind us of who isn't here anymore.

Ultimately, this episode is a reminder that traditions -whether big or small - become anchors throughout our lives. They root us in where we come from, bring comfort when life feels heavy, and help us weave together the past and present in a way that keeps those we've loved close to our hearts.