Holiday Safeguards, Travel Sleep Hacks, The Meaning of Dreams

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

Police departments offer tips on how to protect your valuables and yourself during the holidays. Heed the tips.

If you travel for work or for pleasure, you have probably had difficulties sleeping on planes or in new places. There are things you can do to help you get a more restful night. Keep the room cool, block out light, and maybe take your personal pillow with you! More to come.

Do you dream? Do you have nightmares? Do you wonder what these dreams and nightmares mean? Dream science is evolving and there are no conclusive results, however, doctors concur that dreams can reveal issues in our lives. Find out what dreams are telling us.

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