Holding the Holidays While Letting Go

The holidays are supposed to be magical — but when you’re caring for a loved one with Alzheimer’s, they can be anything but.In this heartfelt and honest episode of This Is Your Brain on Mom, siblings Wendy and Barry talk openly about navigating the holidays while supporting their mom through Alzheimer’s and dementia. From therapeutic lies and disrupted traditions to anxiety, exhaustion, and the grief that comes with celebrating without the person you’re slowly losing, this episode explores what holiday caregiving really looks like behind the scenes.They share personal stories about Hanukkah, family gatherings, decorations, performances mom can no longer attend, and the emotional weight of doing familiar traditions without her — even though she’s still very much alive. Wendy reflects on decorating without her mom for the first time in 16 years, while Barry opens up about performing during Hanukkah knowing his mom won’t be in the audience.This episode is for caregivers who:* Are navigating holidays with a loved one who has Alzheimer’s or dementia* Feel conflicted about traditions, celebrations, and “doing what’s best”* Are grieving someone who is still alive* Need validation, honesty, and permission to feel it allIf you’re struggling with dementia caregiving during the holidays, feeling the loss in real time, or trying to balance joy for your family with grief for what’s changed — you’re not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices