Hmong Womxn Thriving is back for Season 3, and this one feels extra special! 💜In this kickoff episode, host Ariel Her shares some big updates from both her personal life and the podcast: graduating with her undergrad degree 🎓, getting engaged 💍, launching her own wedding content creation business 📱, and announcing that Hmong Womxn Thriving has been awarded the Live Your Best Life Grant from Hnub Tshiab: Hmong Women Achieving Together* 🌸.This season also brings exciting new changes:✨ Video episodes for the very first time💌 A brand-new segment called Letters to Her, where listeners can share stories, questions, and encouragement. You can send in your own letter here: 👉 [Submit a Letter Here: https://forms.gle/1gaAwzQiHW66sQrUA]🌟 Incredible guests: leaders, creatives, and changemakers from the Hmong communityWith new stories, deeper reflections, and fresh energy, Season 3 is all about celebrating resilience, growth, and thriving together. 🌿✨Follow along for updates, behind-the-scenes moments, and community love:📲 Instagram: @HmongWomxnThriving📘 Facebook: Hmong Womxn Thriving🎥 TikTok: @HmongWomxnThriving▶️ YouTube: Hmong Womxn Thriving Podcast

✨ SURPRISE! ✨ I dropped a BONUS episode today! 🎉

🎉 Happy 1-Year Anniversary to Hmong Womxn Thriving! 🎉 Can you believe it’s already been a whole year of sharing stories, building connections, and empowering each other? I’m filled with so much gratitude for all of you who have supported, listened, and helped grow this amazing community. 💛 From the bottom of my heart, thank you for being part of this journey with me! 🙏

To celebrate, I’m sharing a sneak peek into what’s coming up for Season 3 and beyond. We’ve got exciting things in store—think real-life gatherings, intentional conversations, and more ways to connect. I want YOU to be part of shaping this next chapter. So, let’s dream big together!

💬 What topics do you want to see covered?
🎤 Who are some amazing guests I should bring on?
📅 What kind of in-person event would you love to attend?

I’m all ears! Drop your thoughts in the comments, DM me, or tag someone who should be part of the conversation. Let’s make 2025 the year we connect, grow, and thrive together! 🌱💫

🎧 Tune in to the bonus episode now!
📲 Follow @hmongwomxnthriving for all the latest updates and exclusive content.

#HmongWomxnThriving #BonusEpisode #1YearAnniversary #GratefulHeart #PodcastFamily #HmongWomen #ThrivingTogether #IntentionalLiving #NewBeginnings

Season 2 Finale: Reflecting on the Journey + Special Announcement! 🎉✨

We’ve made it to the Season 2 Finale of Hmong Womxn Thriving, and what an incredible journey it’s been! In this episode, I’ll be reflecting on all the amazing conversations we’ve had this season, the stories shared, and the powerful wisdom from every single guest. From overcoming challenges to celebrating wins, we’ve explored the beauty and strength of Hmong womxn, and I couldn’t be more grateful for your support along the way. 💖

But that’s not all! Stick around until the end of the episode for a very special announcement and for some details about what’s next for Hmong Womxn Thriving. 🎊

As always, thank you for being part of this journey with me. Your support means the world, and it’s because of this beautiful community that we’ve been able to create a space where Hmong womxn can truly thrive. 🌸

If you’ve loved Season 2, don’t forget to follow the podcast wherever you tune in, leave a review, and share the podcast with your friends and family. Follow Hmong Womxn Thriving on all social media to stay in the loop for upcoming news, updates, and future seasons.

As I close out Season 2, remember, this is just the beginning. Keep thriving, keep inspiring, and I’ll see you next time. 💫

#HmongWomxnThriving #Season2Finale #Grateful #SpecialAnnouncement #CommunityOfThrive #KeepInspiring

In the final guest episode of Hmong Womxn Thriving Season 2, we are honored to speak with Nakita Vang, a trailblazer in the Hmong community known for her transformative work in healing and personal growth. 🌿✨ As the visionary behind Healing Hmong Sisters and Heal in Heels, Nakita has created powerful platforms dedicated to empowering Hmong women to heal, grow, and reclaim their narratives.

In this heartfelt conversation, Nakita shares her journey toward self-discovery and how her own healing experiences inspired her to help others. We explore the deep impact of her work, which offers tools and support for Hmong women to heal from breaking societal expectations, and embrace their authentic selves. 🌸👠

Join us as we dive into Nakita’s wisdom, passion, and the beautiful impact she’s made on the lives of countless women. This episode is a powerful celebration of healing, resilience, and sisterhood—and the perfect way to wrap up the guest interviews for Season 2. 💖

Stay connected with Nakita Vang:

Facebook, Instagram, & TikTok: Nakita Vang

Website: nakitavang.com

#HmongWomxnThriving #NakitaVang #HealingHmongSisters #HealInHeels #SeasonFinale #Empowerment #HealingJourney #Sisterhood #HmongWomenLeaders #CommunityHealing

In this deeply inspiring episode of Hmong Womxn Thriving, we are honored to sit down with renowned author and artist Kao Kalia Yang. 🌟 As one of the first published Hmong authors in the United States, Kao Kalia has been a powerful voice for the Hmong community, sharing stories of identity, resilience, and hope. 📚✨

We delve into her remarkable journey as a writer, exploring the challenges she’s faced and the triumphs that have shaped her career. From her acclaimed works such as The Latehomecomer and The Song Poet, Kao Kalia shares the deep connections between her personal experiences and the stories she tells. Her work is not only a reflection of her life but also a tribute to the Hmong people and their history, as well as a call for empathy and understanding.

In this episode, we explore her sources of inspiration—her family, her culture, and her identity as a Hmong woman. Kao Kalia’s ability to weave together the personal and the universal makes her a beacon of empowerment and representation in literature. We’ll also discuss her creative process, the importance of preserving cultural heritage through storytelling, and her role in paving the way for future generations of Hmong authors and artists. 🌸💫

This episode is a celebration of creativity, identity, and the courage it takes to tell one’s story. Join us for an unforgettable conversation that will leave you inspired and uplifted!

Stay connected with Kao Kalia Yang:

Website: www.kaokaliayang.com

Facebook/Twitter/Instagram: Kao Kalia Yang

Check out Kao Kalia's latest book at your local library! :)

#HmongWomxnThriving #KaoKaliaYang #HmongAuthors #RepresentationMatters #CulturalHeritage #EmpowermentThroughStorytelling #WomenInLiterature #HmongWomenLeaders #TheLatehomecomer #TheSongPoet

In today’s episode of Hmong Womxn Thriving, we are beyond honored to welcome Dr. Mai Lee Chang! 🌟 As a postdoctoral researcher in artificial intelligence and robotics at Carnegie Mellon University and a former NASA engineer, Dr. Chang has paved an extraordinary path in the STEM world. 🚀 With a PhD in Electrical & Computer Engineering, she is passionate about advancing AI technologies that not only enrich society but also uphold human values, reduce harm, and enhance the quality of life for all.

We’ll dive deep into Dr. Chang’s inspiring journey as a Hmong woman in the male-dominated field of STEM, shedding light on the unique challenges she’s faced and how representation matters. Her trailblazing career speaks volumes about the importance of diversity and inclusion, especially for women of color. We’ll also explore her groundbreaking research on personalized collaborative AI systems for aging adults—work that demonstrates the incredible impact technology can have on improving lives. 💻🤖

This conversation is a testament to the power of perseverance, innovation, and the incredible contributions Hmong women can make to science and society. Tune in for an empowering and insightful episode you won’t want to miss! 🌸✨

Stay Connected with Dr. Mai Lee Chang:

LinkedIn: https://www.linkedin.com/in/maileechang/

Website: https://www.maileechang.com/

#HmongWomxnThriving #WomenInSTEM #AI #CarnegieMellon #HmongRepresentation #DiversityInTech #Empowerment #STEMInnovation #HmongWomenLeaders

Welcome back to Hmong Womxn Thriving, where we explore the diverse and powerful experiences of Hmong womxn! 🌸✨ Today, we’re thrilled to continue our conversation with the amazing Maddy Lee. Maddy’s journey is one of resilience, growth, and bold transformations. After navigating the challenges of Corporate America—including overcoming obstacles like layoffs and career uncertainty—Maddy embraced the opportunity to pivot into something she truly loves. 💼💪

In this episode, Maddy opens up about how she turned those challenges into a new chapter, finding her passion as a PMU (permanent makeup) and makeup artist. 🎨💄 We’ll dive into her courageous leap into the beauty industry, how she rebuilt her career from the ground up, and the importance of trusting yourself when life takes unexpected turns. Her story is an inspiring example of what it means to pursue your dreams, adapt to change, and thrive through it all.

Join us for this heartfelt and empowering conversation as Maddy shares her insights on career reinvention, creative expression, and staying true to your passions. This episode is a must-listen for anyone looking for motivation to take that next big step in their journey! 💖✨

Stay Connected with Maddy Lee:

Facebook: Madlee Beauty Bar

Instagram: @madleebeautybar

Linktree: https://linktr.ee/madleebeautybar?utm_source=linktree_profile_share

#HmongWomxnThriving #Podcast #WomenInBusiness #CareerChange #PMUArtist #MakeupArtist #Resilience #Empowerment #Passion

Welcome to Hmong Womxn Thriving, where we celebrate creativity, storytelling, and the incredible women in our community! 🌸✨ In today’s episode, we’re super excited to sit down with children’s author and artist, Tory Envy! Tory takes us through her inspiring journey as an author, her creative process, and why representation in children’s literature is so essential. 📚💫

We’ll be diving into her heartwarming books I Am A Big Sister and Kuv Yog Ib Tug Niam Laus, which beautifully reflect the experiences of Hmong children growing up. Tory’s stories help kids see themselves in the pages and show the importance of embracing their heritage. 🎨❤️ Her love for storytelling and passion for uplifting the next generation of Hmong children is absolutely infectious.

Get ready for a fun and inspiring conversation filled with insights about her artistic journey, her love for family, and how she’s bringing more representation to children’s literature one book at a time! 🎉

Stay connected with Tory and her latest creations:

• Instagram: @toryenvy
• Facebook: @toryenvy
• Website: https://toryenvy.com/

Don’t miss out on this episode filled with heart, creativity, and inspiration! 💕✨

#HmongWomxnThriving #Podcast #RepresentationMatters #ChildrensBooks #Creativity #HmongAuthors #Empowerment