Bharat Sachdeva & Shaaswat Sharma created history by swimming for swimming for almost 8hours cross from Sri Lanka to India.

Coming from a professional swimming background, they both share their incredible experiences and more importantly their experience of swimming across the mythological Ram Setu bridge route.

From Preparation to Execution, how did they do it? Find out in this exciting episode of Hit The Road by Ep.Log Media.

00:00:00 - Promo

00:01:02 - Intro

00:02:48 - Bharat shares his origins in professional swimming

00:07:46 - Shaaswat shares his origins

00:13:07 - What is Peak Performance?

00:16:44 - How Breathing can affect our performance?

00:19:38 - Breathing Drills for endurance athletes

00:23:02 - About NG Earsafe Pro

00:33:35 - Planning of Ram Setu Swim expedition

00:37:48 - How different is English Channel Swim w/ Palk Strait

01:05:22 - Fighting on empty

01:15:08 - Shaaswat on swimming injured

01:21:09 - Takeaways

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You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

See omnystudio.com/listener for privacy information.

If you thought riding up passes and going on multiday self-supported rides for difficult, Meera Velankar takes things up a notch higher by creating Guinness World record-breaking events on a tandem!

On this episode of Hit The Road, listen to Meera's take on why she wants to take such bold challenges, her obsession with crossing world tallest 14 passes, and what it takes to be a parent that supports active lifestyle for their children.

Follow ➡️@hittheroadpod on Facebook | Instagram

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

See omnystudio.com/listener for privacy information.

Krushna Tanpure comes from a very small village in Nashik, India. 
Since school days he had a dream to become an Olympian! But his family conditions and lack of awareness didn't give him much choice, till he got to read a news article about Ironman!
From being an underweight teenager to being a para triathlete and being the first ever athlete to represent India at triathlon on World Championship stage, his story is an inspiration and we are sure many other athletes from rural towns would find his story a key moment in chasing their dreams.

Listen to this 23year old athlete on how he reached so far having no resources at his disposal!

Plus, we have got a GIVEAWAY FOR YOU!!
2 lucky winners could win an amazing backpack that can help you manage your luggage better during those long adventures. Special thanks to our friends at
Tripole Gears

All you got to do is

1. Follow @hittheroadpod & @tripolegears on Instagram

2. Tag us in your insta story sharing the best cycling moment of your life

Follow ➡️@hittheroadpod on Facebook | Instagram

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

See omnystudio.com/listener for privacy information.