Hit Reset and Rediscover Who You Are with Kristin Carey

This episode is all about developing a mindset of transformation during divorce. Mardi Winder-Adams connects with Kirstin Carey, who shares her deeply personal story of transformation sparked by her experiences with chronic illness, career shifts, and ultimately, divorce. Kirstin recounts how her life, once filled with frequent travel and public speaking, was interrupted by health challenges like celiac disease and Hashimoto’s. These physical setbacks led her to the difficult realization that her marriage, though outwardly perfect, was leaving her emotionally unfulfilled.

Coming from a large Irish Catholic family that discouraged divorce, Kirstin describes the intense inner conflict and the courageous choice to prioritize her own well-being. Kirstin’s journey did not stop at healing herself physically. She explains how recognizing the connection between emotional misalignment and physical health became her catalyst for change, prompting her to change careers and, down the road, support other women through their own transitions.

She built a successful wellness program, ultimately guiding women to address both physical symptoms and underlying emotional needs. Many found themselves making significant changes, from leaving unhealthy relationships to embracing new career paths. Throughout the conversation, Mardi and Kirstin explore how society's expectations and the opinions of friends can muddy decision-making during pivotal times, especially for women. Kirstin encourages trusting one’s own instincts and nurturing personal vision, likening transformation to the journey of a butterfly. Their discussion offers validation, practical wisdom, and hope for anyone standing at a crossroads, considering what it means to truly honor oneself through major life changes.

About the Guest Kirstin Carey a neuroresilience specialist and serial entrepreneur who has built multiple six- and seven-figure businesses—brick-and-mortar and online. After leaving her first marriage and healing from two autoimmune conditions, she learned firsthand that success means nothing if burnout takes over. Now, Kirstin helps high achievers master sales, resilience, and balance. With 30+ years of experience, she know this: if selling feels hard, you’re doing it wrong. Let’s change that.

To connect with Kirstin: LinkedIn: https://www.linkedin.com/in/kirstincarey/

About the Host Mardi Winder-Adams is a certified divorce transition and high-conflict divorce coach, credentialed mediator, and international speaker. With over 30 years of experience, she helps people navigate conflict, manage divorce challenges, and create positive transitions. She is the best-selling author of From I Do to I’m Done and The Other Side of Divorce. Connect with Mardi:

Email: [e-mail]
Website: divorcecoach4women.com

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