Highschool stress and sleep in adolescence

Hormones, growth spurts, socialising, stress from school and other factors impact a teenager’s sleep. Consultant Paediatrician - Professor Harriet Hiscock and Associate Professor of psychology Emma Sciberras from the Murdoch Childrens Research Institute detail what they may be experiencing and take us through the steps and approaches to making sure our kids are sleeping well through the stresses of high school.

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