Episodios

  • The Spiritual Trap That's Making You Miserable

    The Spiritual Trap That's Making You Miserable
    Aug 15 2025
    Episode Summary: What happens when your spiritual growth becomes another way to beat yourself up? In this raw and necessary conversation, Jason exposes the hidden epidemic of "spiritual self-abuse" – when our healing practices transform from self-compassion into performance-based perfectionism. If you've ever felt worse about yourself after months of shadow work, meditation, and inner work, this episode will be a game-changer. 🚨 Red Flags You're Spiritually Self-Abusing Timeline Pressure Thinking "I should be over this by now"Comparing your healing speed to othersMeasuring spiritual progress like a project deadline Emotion Judgment Feeling guilty for having normal human emotions"I'm not enlightened enough" when you feel anger"I'm stuck in victim consciousness" when you're sad Constant Self-Analysis Psychoanalyzing every emotion immediatelyCan't just feel something without figuring out which chakra is blockedTurning every interaction into a case study Spiritual Gaslighting Dismissing legitimate needs with spiritual concepts"If I was really practicing acceptance, this wouldn't upset me"Using detachment to avoid feeling natural grief or pain Comparison Consciousness Measuring your spiritual progress against Instagram influencersFeeling inadequate because someone "looks more awakened"Judging your inner state based on others' external presentation 💡 The Antidotes: How to Practice Real Spiritual Growth The Best Friend Test Before engaging in spiritual self-criticism, ask: "Would I say this to my best friend?" If not, don't say it to yourself. Sacred Ordinary Honor the spiritual value of ordinary human experiences: Feeling angry isn't spiritual failure – it's informationBeing sad isn't evidence of low vibration – it's a natural response to lossEvery emotion is sacred data about your human experience Process Over Progress Shift from "Am I healed yet?" to "Did I show up today?" Appreciate your willingness to feelCelebrate staying curious about your inner worldValue engagement with messy emotions over perfect regulation Seasonal Spirituality Accept that spiritual life has seasons like nature: Times of growth and times of restTimes of death/decomposition and rebirthSometimes the most spiritual thing is to hibernateSometimes survival IS the spiritual practice 🎯 Micro-Compassion Practice When you notice self-judgment arising: Place your hand on your heartClose your eyesSay: "This is hard right now, and that's okay" This simple gesture interrupts the ego's self-attack cycle and introduces genuine compassion. 🔥 Key Quotes from This Episode "We've weaponized our own healing against ourselves.""You're not a project to be completed. You're not a problem to be solved. You're a human being worthy of love and belonging exactly as you are right now.""Your anxiety doesn't make you less spiritual. Your anger doesn't make you unenlightened. Your struggles don't prove you're doing it wrong – they prove you're alive.""What if spiritual success isn't about becoming a better version of yourself? What if it's about becoming more of who you are?" 🤔 Questions for Reflection Which of the 5 red flags resonated most with you?How has your spiritual practice sometimes become self-abusive?What would change if you treated your healing journey like a love letter to your becoming rather than a performance review?Where in your life can you practice "micro-compassion" this week? 💬 Join the Conversation YouTube: Share in the comments one way you're going to practice spiritual self-compassion this week. Instagram: Screenshot this episode and tag @hdlpodcast with your biggest takeaway. Community: Join our growing community of conscious seekers who believe in growth without shame and spirituality without perfectionism. 🎧 What's Next? If this episode hit home, you'll love our deep dive into "Shadow Work Without the Spiritual Bypassing" coming next week. We're exploring how to do the real inner work without falling into the trap of spiritual materialism. Subscribe so you don't miss it – and if this episode served you, please leave a review. It's the single best way to help other conscious seekers find this content. Remember: Being human is messy, authentically chaotic, and being yourself is the most spiritual thing you can be. Take care of your beautiful, imperfect selves out there. ❤️
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    29 m
  • The #1 Reason Your Manifestations Fail (The Bible Explained It 2000 Years Ago)

    The #1 Reason Your Manifestations Fail (The Bible Explained It 2000 Years Ago)
    Aug 12 2025
    Episode Summary: What if the most powerful manifestation technique on the planet isn't from a New Age guru, but from a carpenter who understood quantum physics before it was even discovered? In this groundbreaking solo episode, Jason breaks down Mark 11:24—the verse that inspired every manifestation teacher from Napoleon Hill to Rhonda Byrne—and reveals why most people's manifestations aren't working. Discover how Jesus taught the Observer Effect 2000 years before scientists discovered it, why Neville Goddard called this verse "the master key to reality creation," and the crucial difference between manifesting in future tense versus past tense that changes everything. Key Topics Covered The Ancient Formula for Modern Manifestation Why Mark 11:24 is the blueprint behind every manifestation techniqueHow Jesus understood quantum physics before quantum physics existedThe difference between prayer and manifestation (spoiler: there isn't one) The Science Behind Ancient Wisdom The Observer Effect: How consciousness changes reality at the quantum levelWhy faith is actually the GPS that helps you navigate infinite possibilityHow awakened consciousness naturally understands reality creation The Three Fatal Manifestation Mistakes Treating it like cosmic Amazon Prime - focusing on getting stuff instead of becoming who you're meant to beBelieving with your mind instead of your heart - why intellectual belief doesn't workUsing it as a spiritual hack - treating manifestation as a technique instead of a way of being Practical Application for 2025 Why you must start with feeling, not wantingThe power of thinking for something instead of asking for itHow to stop seeking and start beingWhy the universe only responds to authentic alignment, not manipulation Profound Insights & Quotes "Prayer isn't talking to God. Prayer is God talking to itself through you.""The miracle isn't that God answers your prayers. The miracle is that God is your prayers.""You're not trying to get the universe to give you something. You're just remembering that you and the universe are the exact same thing.""Manifestation isn't about getting something you don't have, it's about remembering who you already are." The Mark 11:24 Breakdown The Verse: "Whatever you ask for in prayer, believe that you have received it and it will be yours." The Key: Notice the past tense - "have received," not "will receive." This isn't religious advice; it's a metaphysical law that every manifestation teacher has been teaching without realizing its biblical origins. Featured Concepts: Neville Goddard's "Living in the End" technique as practical application of Mark 11:24The Observer Effect in quantum physics as scientific validation of ancient wisdomHigher Self as the universe's ultimate BS detectorFeeling vs. Wanting - the emotional GPS of manifestationFaith as Quantum Navigation - consciousness collapsing possibility into reality Action Steps for Listeners Pick one thing you've been trying to manifestStop asking for it, start thanking for itFeel the emotion of already having itWrite out Mark 11:24 and study it dailyRemember: You're not waiting for your life to begin - it's beginning right now Resources Mentioned Mark 11:24 (Bible verse - the foundation of all manifestation teaching)Neville Goddard teachings on "Living in the End"The Observer Effect (quantum physics research)HDL Podcast Higher Self micro-course (upcoming 5-part series) Connect & Continue the Conversation Subscribe to HDL Podcast on all platformsFollow us on Instagram, Facebook, and Substack @HDLPodcastJoin our email list for exclusive content and early accessShare this episode with someone who needs to hear this message Episode Reflection Questions What have you been trying to manifest that you could start feeling grateful for instead?How might changing from "wanting" to "feeling" transform your relationship with your desires?Where in your life have you experienced that natural creative intelligence and flow state?What would change if you truly believed you and the universe were one and the same? Next Episode Preview: Stay tuned for more grounded spirituality and practical mysticism as we continue exploring the intersection of ancient wisdom and modern science. Remember: Your breakthrough isn't coming. Your breakthrough is here. All you have to do is feel it to see it.
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    17 m
  • The Secret Metric That Predicts Breakups with 92% Accuracy

    The Secret Metric That Predicts Breakups with 92% Accuracy
    Aug 4 2025

    Summary:

    Can love really be quantified? In this enlightening episode of Higher Density Living, Zoey Charif reveals how heartbreak and data led her to design the groundbreaking Love Formula. From spiritual growth to psychological clarity, discover how compatibility, self-love, and purpose can be measured and mastered. Tune in and transform your understanding of relationships through the lens of consciousness and calculated connection.

    Overview:

    What if your most painful breakup held the key to unlocking your highest potential in love? This episode explores that profound question through the eyes of Zoey Charif, an Afghan-born, Vancouver-raised analyst turned relationship alchemist. After enduring cycles of unhealed romantic patterns, Zoey transmuted her emotional pain into purpose by crafting the “Love Formula”—a method to assess compatibility based on values, traits, and emotional intelligence.

    Jason Rigby and Zoey dive into how trauma, distorted self-worth, and cultural expectations can shape our relationship choices unconsciously. Zoey’s approach doesn’t eliminate emotion—it elevates it. Listeners will learn how to calculate their “Self Score,” identify top values, and consciously match with a partner whose score complements their own. From admiration as a foundation for love to understanding why purpose heals, this episode bridges the analytical and the ethereal, offering spiritual seekers a method to love wisely and fully.

    Timestamps:

    • 00:00 Introduction to Love and Self-Awareness
    • 02:39 Personal Insights and Self-Discovery
    • 05:30 The Love Formula Explained
    • 08:25 Understanding Compatibility and Attraction
    • 11:07 The Role of Purpose in Relationships
    • 13:59 Navigating Emotions and Impulsivity
    • 16:45 Mismatch Relationships and Their Consequences
    • 19:26 Celebrating Success in Relationships
    • 22:10 Addressing Insecurities and Communication
    • 25:00 The Impact of Trauma on Self-Worth
    • 27:22 Understanding Toxicity in Relationships
    • 30:25 Identifying Imbalances in Partner Dynamics
    • 33:00 The Role of Self-Confidence in Relationships
    • 37:35 Exploring Personality Types in Relationships
    • 43:10 The Importance of Boundaries
    • 48:50 Recognizing Deceivers in Dating

    Quotes:

    • “You can admire your partner without losing yourself.” – Zoey Charif
    • “Our emotions are primal. Our choices are divine.” – Jason Rigby
    • “Love isn’t luck. It’s clarity, courage, and calculation.” – Zoey Charif

    Takeaways:

    • Self-awareness is crucial for healthy relationships.
    • The Love Formula helps measure compatibility scientifically.
    • Understanding personal values can improve relationship choices.
    • Attraction should not overshadow compatibility in relationships.
    • Purpose in life can enhance relationship satisfaction.
    • Emotions can cloud judgment; clarity is essential.
    • Mismatched values often lead to relationship breakdowns.
    • Celebrating each other's successes strengthens bonds.
    • Jealousy often stems from insecurity and low self-worth.
    • Recognizing toxic patterns can prevent future heartache.

    Resources:

    • 📘 Book: Love Can, In Fact, Be Calculated by Zoey Charif
    • 🌐 Website: LoveCanInFactBeCalculated.com

    Call To Action:

    Have you been choosing from your wounds or your wisdom? It’s time to stop guessing and start growing. Subscribe to Higher Density Living and dive deeper into your consciousness journey with insights that awaken clarity in love and life. Share this episode with someone who needs to hear it—and start your transformation today.
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    57 m
  • Spiritual Alchemy Isn’t Pretty: The Real Work No One Talks About

    Spiritual Alchemy Isn’t Pretty: The Real Work No One Talks About
    Jul 30 2025

    Summary:

    Spiritual alchemy isn’t about light and love—it’s about the fire. In this raw and riveting episode, Jason Rigby sits down with spiritual guide Cory Katuna to uncover the uncomfortable truths of transformation. From emotional safety to ego death, discover why the real work of awakening looks more like breaking than blooming—and why that’s exactly the point.

    Overview:

    Most people want spiritual transformation without the sweat, but Higher Density Living dares to go where few will. In this soul-shaking conversation, Cory Katuna returns to the show to dismantle the myth of “safe spaces” and exposes how comfort culture suppresses truth. She and Jason explore the sacred brutality of spiritual growth—where real safety is found not in validation, but in facing the fire of your own illusions.

    From Cory’s retreats where participants are told to “bring the ugly,” to her reflections on being overwhelmed by ego-dissolving truth, this episode navigates what it means to spiritually mature. The conversation traverses ego tricks, the hierarchy of truth, and the spiritual value of getting emotionally “burned.” If you’ve ever mistaken performance for presence or coddling for compassion, this one’s your mirror.

    Timestamps:

    • 00:45 – The Myth of Safe Spaces: Why emotional safety ≠ spiritual growth.

    • 04:20 – Bring the Ugly: Cory’s retreat mantra for emotional alchemy.

    • 08:10 – Truth Has a Hierarchy: Why “your truth” may not be the truth.

    • 12:50 – Coddling vs. Holding Truth: How to aim high for someone you love.

    • 18:35 – The Ego’s Subtle Hijack: Performing spirituality vs. living it.

    • 27:50 – Standing in the Fire: Why true awakening hurts—and why it’s worth it.

    • 33:00 – Head to Heart: Cory’s practice for navigating ego death.

    • 39:45 – Leadership & Loneliness: What isolation really means on the path.

    Quotes:

    1. “Alchemy begins where comfort ends.” – Jason Rigby
    2. “The real work is separating ego from truth.” – Cory Katuna
    3. “Safe spaces often protect illusions, not transformation.” – Cory Katuna

    Resources:

    • Cory Katuna’s Podcast: Perspective
    • https://www.instagram.com/corykatuna/

    Call to Action:

    Are you ready to stop playing it safe and start evolving? Subscribe to Higher Density Living on YouTube and your favorite platform. This episode isn’t just talk—it’s an invitation to transform. Embrace the fire. Burn the false. Rebuild with truth.
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    51 m
  • The Body Remembers: How Psychedelics Heal Deep Trauma

    The Body Remembers: How Psychedelics Heal Deep Trauma
    Jul 22 2025

    Summary:

    Explore the sacred return to self with Julian of Psychedelic Integration, as he joins Higher Density Living to unpack how trauma is stored in the body and how psychedelics can unlock true healing. Rooted in somatic wisdom and spiritual truth, this conversation bridges ancient insight with modern therapeutic presence. Discover how conscious integration, not just the trip, catalyzes transformation—helping you reclaim the wholeness you had to abandon to survive. Tune in to realign with your body, your story, and your soul.

    Overview:

    In this deeply reflective episode of Higher Density Living, hosts Jason Rigby and Julian Bermudez explore the sacred space where trauma meets transformation. Far beyond clinical definitions, Julian reframes trauma as the body’s adaptation to pain and survival—a spiritual departure from our true self. Psychedelic integration, as he shares, is not about escaping reality or chasing visions; it's about reclaiming the wholeness that trauma once fragmented.

    Julian, a somatic therapist and founder of Psychedelic Integration, walks us through how embodied presence, gentle curiosity, and psychedelic-assisted therapy allow clients to unravel survival patterns and remember who they were before pain altered their path. With Jason’s grounding Marine Corps insight and Julian’s soulful depth, the episode traverses fear, addiction, and the illusion of being "too broken" to heal.

    Themes include somatic therapy, ancestral trauma, spiritual bypassing, and what it means to be seen—truly seen—on the healing path. For those navigating PTSD, anxiety, or the aftermath of a powerful trip, this episode offers a luminous guide to lasting change through self-awareness, embodiment, and conscious integration.

    Timestamps:

    • [00:01] – Sacred Return: Julian defines healing as remembering, not fixing.
    • [03:40] – Addiction as Adaptation: Why pain—not pleasure—drives compulsive behavior.
    • [06:51] – Somatic Healing: How trauma lives in the body and releases through presence.
    • [14:10] – The Fear Response: Food, faith, and fleeing—how early life shapes survival.
    • [21:37] – Beyond the Trip: Why integration is more important than the psychedelic experience itself.
    • [28:06] – Shadow Emergence: How plant medicine confronts the parts we avoid.
    • [43:08] – Facing the Unknown: What ‘bad trips’ really reveal about the self.
    • [54:56] – Respecting the Process: Julian's approach to ethical, slow, embodied healing.

    Quotes:

    • “Healing isn’t about becoming someone new. It’s about reclaiming who you had to leave behind to survive.” – Julian Bermudez
    • “Psychedelic integration is a sacred return—a coming home to the body and heart.” – Jason Rigby
    • “We don’t heal in fear. We heal in truth, safety, and presence.” – Julian Bermudez

    Resources:

    • Psychedelic Integration (Julian's Practice)

    Call to Action:

    Feeling the call to heal what lies beneath the surface? Subscribe to Higher Density Living and start your journey of integration today. Join our community of seekers, dreamers, and healers—because you’re not too broken to become whole. This is your moment to come home to yourself. 🌿 Subscribe now on YouTube or your favorite podcast platform.
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    1 h y 2 m
  • Quantum Leap in Real Life: 4 Steps That Changed Everything

    Quantum Leap in Real Life: 4 Steps That Changed Everything
    Jul 16 2025

    Summary:

    Explore how to transcend the hustle and tap into your next level of being. In this episode of Higher Density Living, host Jason Rigby is joined by Dr. Nona Djavid, founder of eLIVate, to discuss how quantum leaps are real, replicable, and rooted in energy—not effort. Through personal stories and neuroscience-backed insights, discover how shifting your frequency can change everything. Step into your true potential with a blueprint that merges consciousness, business, and spiritual evolution.

    Episode Overview:

    Most people chase success through hustle, checking boxes, and staying in motion. But what if true transformation required stillness, intention, and a shift in energy? Dr. Nona Djavid shares her inspiring journey—from escaping scarcity as a 16-year-old immigrant to becoming a multi-million dollar entrepreneur and spiritual mentor. With Jason Rigby, she unpacks the four-step framework for quantum leaps, beginning with an "unreasonable vision" that shocks your ego and activates expansion.

    They explore how identity, energetics, and intention work together to unlock abundance—not just financially, but in love, health, and fulfillment. This isn’t just mindset work. It's consciousness in motion. You'll leave this episode with practical steps to realign your nervous system, lead with presence, and create from a place of wholeness.

    Timestamps:

    • [00:45] – Origins of Scarcity: Dr. Nona’s immigrant story and the rise from survival.
    • [05:30] – Trash Fuel: How hustle helped—but almost broke her.
    • [09:50] – Energetics vs. Effort: Redefining quantum leaps through physics and frequency.
    • [14:40] – Step 1: Unreasonable Vision: Why small goals stall your growth.
    • [17:35] – Step 2: Expand Identity: Becoming the future self now.
    • [22:00] – Embodiment in Action: Emails, kids, and real-world spirituality.
    • [27:45] – Science of Change: Nervous system safety and frequency anchoring.
    • [33:00] – The eLIVate Way: Building a juicy life through holistic energetics.

    Quotes:

    • “Trash fuel will get you started, but it can’t take you higher.” – Dr. Nona Djavid
    • “Quantum leaps don’t come from hustle—they come from frequency shifts.” – Jason Rigby
    • “Show up as your future self before you answer the first email.” – Dr. Nona Djavid

    Resources:

    • 🔗 eLIVate Community

    • 📚 The 7 Principles for a Juicy Life – Dr. Nona Djavid’s book (discussed in the episode)

    • 🌐 Dr. Nona on Instagram

    • 🌐 Linktree – More from Dr. Nona

    • 🎧 Related HDL Episode – “Consciousness as a State Change”

    Feeling stuck in the grind? It’s time to eLIVate. Join our journey into the energetic science of real transformation. Subscribe to Higher Density Living on your favorite podcast platform and dive into a life of depth, expansion, and quantum shifts. Your next leap starts now.
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    37 m
  • Emotional Intelligence Made You a Manager—Spiritual Intelligence Makes You a Leader

    Emotional Intelligence Made You a Manager—Spiritual Intelligence Makes You a Leader
    Jul 10 2025

    Summary:

    Discover how spiritual intelligence transforms leadership in this profound conversation with Dr. Yosi Amram. Explore his journey from tech IPOs to a spiritual awakening, and how purpose, grace, and integrity redefine what it means to lead. Embrace spiritual intelligence to elevate your leadership and deepen your inner life.

    Overview:

    In this revelatory episode of Higher Density Living, Jason Rigby welcomes Dr. Yosi Amram—a Harvard and MIT graduate, tech entrepreneur turned psychologist—to unravel a deeper leadership evolution. Dr. Amram challenges the limitations of emotional intelligence (EI), proposing that true leadership arises not from managing emotions but from embodying spiritual intelligence (SI). Drawing from his personal transformation after a high-flying career and an ego-dissolving awakening, Amram offers a roadmap to reclaim inspiration, authenticity, and service.

    Listeners will dive into core SI qualities such as integrity, grace, humility, and trust, supported by insights from positive psychology and leadership research. The conversation emphasizes leadership as an inside job, rooted in self-awareness and a clear, soul-aligned vision. By reframing traditional metrics of success, this episode invites seekers to embrace spiritual purpose and conscious presence in both life and leadership.

    Timestamps:

    • 01:00 – The Awakening Journey: Yosi’s story from IPOs to spiritual collapse.

    • 06:50 – Leadership is an Inside Job: Why self-awareness must come before impact.

    • 11:10 – Inspired vs. Inspiring: Reclaiming your inner fire to lead authentically.

    • 16:30 – What is Spiritual Intelligence?: A definition beyond belief systems.

    • 20:45 – Purpose, Integrity, Service: The universal traits of spiritually intelligent leaders.

    • 25:00 – Cultivating Grace in Leadership: How gratitude, beauty, and trust shift teams.

    • 31:10 – Truth & Ego: The spiritual skill of discernment in leadership conflict.

    • 35:40 – Self-Worth & Success: Why “not enough” drives burnout—and how to heal.

    Quotes:

    • “Nobody can inspire others until they are inspired themselves.” – Yosi Amram

    • “Leadership is when the soul shows up, not just the résumé.” – Jason Rigby

    • “Your vision is your soul’s whisper—follow it.” – Yosi Amram

    Resources:

    Internal:

    • HDL Podcast Website

    External:

    • Spiritually Intelligent Leadership by Dr. Yosi Amram
    • https://yamram.com/
    • https://intelligensi.com/

    Feeling uninspired in your leadership journey? It’s time to lead from within. Subscribe to Higher Density Living on YouTube or your favorite podcast app and explore how spiritual intelligence can transform your work, your team, and your soul. Join us—your evolution starts now.
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    57 m