Feeling tired, unmotivated, or guilty for slowing down lately?

In this grounding and deeply affirming episode of the High Vibin’ It Podcast, Kelsey Aida and Lynnsey Robinson are joined by somatic empowerment coach and Radiant and Regulated podcast host Alicia Engerber for a much-needed conversation about rest, nervous system healing, and why January is not meant for hustling.

Together, they explore how productivity became tied to self-worth, why guilt and fear surface when we try to slow down, and how doing less can actually create more clarity, flow, and abundance. If you’ve been feeling pressured to “perform” at the start of the year while your body is craving rest, this episode is your permission slip to soften, listen, and trust your natural rhythm.

✨ What You’ll Discover:

• Why January isn’t energetically designed for new beginnings

• How winter supports reflection, healing, and nervous system repair

• The difference between real rest and avoidance

• Why productivity became linked to worth and safety

• How guilt and fear block natural flow

• Why doing less can attract more opportunities and income

• Why your body needs movement before meditation

• How to work with your cyclical feminine rhythm

• Why are you not lazy - you are just in season

✨ Want more?

In the extended Patreon episode, we pull oracle and numerology cards, read and interpret their messages, and share intuitive guidance on what you are being invited to embody and move into next. We explore personal year numbers, offer grounded insight on embodiment and sustainable success, connect with our community, and answer questions. Come hang out with us.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Alicia Engerber

• Website: https://www.aliciainspired.com

• Instagram: @alicia.inspired

• Podcast: Radiant and Regulated

• Free Quiz: The Inner Power Quiz

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

In this powerful and practical solo episode of High Vibin’ It, hosts Kelsey Aida and Lynnsey Robinson break down one of the most common manifestation struggles: how to manifest your desires without obsessing, controlling, or spiraling in fear.

If you have ever been told to “just detach” but were never shown how to actually do it, this episode gives you grounded, real-life tools to loosen the grip while still staying committed to your goals.

Together, they explain why obsession blocks manifestation, how fear disguises itself as “trying hard,” and how to shift into a calmer, more open state that allows your desires to flow in naturally.

✨ What You’ll Discover

• Why obsession and micromanaging the “how” actually block your manifestations

• The difference between holding your goals with intention versus gripping them with fear

• How desperation creates resistance and pushes what you want farther away

• Simple mindset shifts that help you release control without giving up

• How to stop spiraling and redirect your focus when you catch yourself overthinking

• Why distraction, play, and joy are powerful manifestation tools

• How emotional resilience helps you detach naturally

• Why you are manifesting feelings, not things

• How to rewrite the meaning you assign to delays, closed doors, and setbacks

✨ Want more?

In the extended Patreon episode, we pull cards, read and interpret their messages, and share intuitive guidance on what you are being invited to embody and move into next. We explore personal year numbers, offer grounded insight on embodiment, sustainability, and moving forward with clarity, and connect with our community to answer questions. Come hang out with us.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

In this expansive and future-focused episode of High Vibin’ It, hosts Kelsey Aida and Lynnsey Robinson guide you through the powerful energetic themes of 2026 — the Year of the Fire Horse , and how to consciously align with this fast-moving, heart-led cycle of growth, embodiment, and fresh beginnings.

After a collective year of shedding, endings, and deep transformation, 2026 marks a brand-new numerology cycle and the start of a bold, forward-moving era. This episode explores how to move with clarity, avoid burnout, protect your nervous system, and use this surge of initiation energy to create your next chapter with intention.

If you are feeling ready for momentum, creativity, and visible change, this conversation will help you channel the Fire Horse energy in grounded and sustainable ways.

✨ What You’ll Discover

• What the Year of the Fire Horse represents in the Chinese Zodiac

• Why 2026 is a universal “Year One” in numerology and what that means for new beginnings

• How to move from transformation into embodiment

• Why 2025 was about shedding and 2026 is about forward motionHow to calculate your personal numerology year and align with it

• Common shadow patterns of the Horse year including burnout, impulsivity, and scattered energy

• How to protect your energy, nervous system, and focus in a high-speed year

• The importance of grounding, routines, boundaries, and heart-led leadership

• How to embody your personal truth and live from the heart in 2026

Journal Prompts for 2026

How can I move with awareness and sustainability this year?How can I embody what I have discovered about myself?

How can I live more from the heart?

✨ Want more?

In the extended Patreon episode, we pull oracle and numerology cards, share intuitive guidance for navigating the Year of the Fire Horse, explore personal year numbers, and offer grounded insight on embodiment, sustainability, and moving forward with clarity. Come hang out with us.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter