Today I speak with Dede Lyons. She shares her journey from a successful career in broadcast sales and marketing to becoming an empowerment coach. She discusses the importance of connecting with angels, self-love, and raising one's vibration to attract abundance in all areas of life. Dede emphasizes the significance of journaling, integrating spirituality into daily life, and the power of positive thinking. Her program, the Feel Good Express, aims to help individuals transform their lives by fostering self-love and connection with their guardian angels.

Takeaways

Dede transitioned from broadcast sales to empowerment coaching after 32 years.

She emphasizes the importance of connecting with angels for guidance.

The Feel Good Express program helps individuals fall in love with themselves.

Journaling is a key tool for connecting with one's guardian angel.

Raising your vibration starts with acknowledging and releasing negative emotions.

Self-love is foundational for attracting positive relationships and abundance.

Spirituality should be integrated into daily life, not just reserved for weekends.

To connect with Dede:

Website: https://feelgoodexpress.com/

Instagram: https://www.instagram.com/dedefeelsgood/

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

Get 30 days free trial on Audible with my link: www.audibletrial.com/jenqa5

Music powered by Riverside

Today I speak with Brandi Hudson. She shares her journey from corporate leadership to becoming a transformational coach, emphasizing the importance of true happiness, emotional resilience, and self-awareness. She introduces her BASE framework, which focuses on beliefs, alignment, self-awareness, and emotional resilience as essential components for personal transformation. Brandi encourages listeners to empower themselves and take charge of their lives, while also addressing the detrimental effects of constant news consumption on mental health.

Takeaways

True happiness comes from aligning with one's purpose.

The BASE framework is foundational for transformation.

Emotional resilience helps in navigating life's challenges.

High vibration emotions are our birthright.

Trusting your intuition is crucial for decision-making.

To connect with Brandi:

Website: https://brandibhudson.com/

Instagram:https://www.instagram.com/brandibhudson/

Facebook: https://www.facebook.com/hibrandihudson/about

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

Get 30 days free trial on Audible with my link: www.audibletrial.com/jenqa5

Music powered by Riverside

Today I speak with Dr. Ebru Karpuzoglu, an immunologist and skincare expert. She discusses the intricate relationship between skin health and wellness. She explains the dual nature of inflammation, the impact of stress on skin conditions, and her personal journey in creating a skincare brand that emphasizes scientific research and effective ingredients. The discussion also covers the importance of simplifying skincare routines, debunking common myths, and providing practical advice for managing chronic skin issues.

Takeaways

Inflammation can be both beneficial and harmful depending on its type.

Chronic inflammation is often a silent issue that can lead to various health problems.

Stress significantly impacts skin health and can exacerbate conditions.

Personal experiences with skin issues can drive innovation in skincare products.

The beauty industry often prioritizes marketing over scientific efficacy.

Natural ingredients are not always safe; synthetic ingredients can be beneficial.

To connect with Dr. Ebru:

Website: www.aveseena.com

Instagram: @aveseena

Facebook: facebook.com/aveseena

TikTok: @aveseena

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

Get 30 days free trial on Audible with my link: www.audibletrial.com/jenqa5

Music powered by Riverside