n this episode, Emily shares the powerful lessons she brought home from a transformational retreat experience—lessons about joy, embodiment, and remembering who you are beneath the noise. Through one spontaneous moment of dancing in the rain, she was reminded that joy doesn’t need to be earned—it’s available right now. This episode is an invitation to bring more presence and play into your everyday life, not just when the to-do list is done.

What you’ll learn:

• Why joy is not a reward—it's a way of living
• The moment that cracked Emily open and shifted everything
• What it looks like to say yes to play, even in the middle of real life
• How embodiment and emotional integration lead to true expansion
• What “pleasure” really means (and why it's more than what you think)
• Why doing more doesn’t make you more valuable
• Ways to infuse your business, relationships, parenting, and schedule with more playfulness and ease
• How to stop waiting for permission and start choosing joy
• What retreats like the Quantum Expansion Experience can unlock
• The difference between strategy-based growth and embodied leadership

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

In this episode, Emily shares the deeply personal journey behind her family's decision to world school. From questioning traditional education to aligning daily life with core values like freedom, intention, and curiosity, she unpacks how this lifestyle shift has shaped everything from work rhythms to travel plans. Whether you're considering alternative education or just craving a more intentional family life, this episode is full of real talk and powerful perspective shifts.

What You’ll Learn:

• What sparked the decision to choose world schooling over traditional kindergarten
• Why freedom—not just in business, but in education—is a core family value
• How Emily and her family build their lifestyle around intention and curiosity
• What unschooling really looks like day to day
• How travel, culture, and life experiences shape their children’s learning
• The importance of checking in regularly as a family and adapting with the seasons
• Why alignment matters more than fitting in
• How to question inherited systems that don’t serve your values
• The difference between default structure and intentional structure
• What it truly means to build a family life on purpose

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

In this soul-stirring solo episode, Emily gets real about what playing small actually looks like—and how easy it is to stay stuck in patterns that feel responsible, strategic, or productive, when they’re really rooted in fear. Sharing her own breakthroughs, she invites you to take radical ownership of your voice, your vision, and your leadership. If you've been waiting for a green light, this is it. You’ll walk away fired up to take messy, bold action and finally stop shrinking into a version of yourself that’s playing safe.

What you'll learn:

• How playing small often disguises itself as productivity
• Why clarity and confidence come after action, not before
• The subtle ways women shrink without even realizing it
• What shifts everything when you stop waiting for permission
• The power of speaking your vision before it’s “perfect”

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

In this episode, I’m sharing the behind-the-scenes story of a season that unraveled everything I thought I had figured out — and how that breakdown became the beginning of something more aligned, intentional, and powerful. From surviving a medical crisis abroad to rediscovering my voice through writing, I’m opening up about identity loss, motherhood, resilience, and how the hardest season of my life laid the foundation for the life and business I have today. If you’ve ever felt like you’re falling apart, this episode is your reminder that healing and rebuilding are possible — and beautiful.

What you’ll learn:

• Why breakdowns can be the catalyst for breakthroughs
• How to reclaim your identity after survival mode
• The importance of self-care when everything feels fragile
• What it means to choose yourself in small, consistent ways
• How one courageous action — like hitting publish — can shift everything
• The power of using your voice and story to build something meaningful

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

If you’ve ever felt stuck in overthinking, second-guessed every decision, or waited for someone else to tell you what to do — this episode is for you. We’re diving deep into self-trust: how we lose it, why it matters, and how to start rebuilding it in small, powerful ways. Because the truth is, you already know what to do — you’ve just been conditioned to doubt that knowing. Let’s clear the noise, tune back into your intuition, and take aligned action with confidence.

What you’ll learn:

• Why so many women struggle with self-trust (hint: it’s not your fault)
• Common signs you're disconnected from your intuition
• 5 practical ways to rebuild self-trust in everyday life and business
• The difference between fear and misalignment — and how to tell which is which

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

You’ve got big goals and a bold vision, but those nagging thoughts keep showing up — I don’t have time, what will people think, who am I to do this? In this episode, we’re diving into where those limiting beliefs really come from, why they’re so common (especially for moms and entrepreneurs), and how to start shifting them right now. If you’ve ever felt stuck, second-guessed yourself, or waited for the “perfect time” — this conversation is your sign to stop waiting and start rewriting the story.

What you’ll learn:

• Why limiting beliefs like “I don’t have time” or “I’m not ready” aren’t the truth — and where they come from
• 5 of the most common mindset blocks that keep women playing small
• Simple reframes to shift your thoughts and take aligned action
• How to build self-awareness and lead yourself through fear in real-time
• A journal prompt + micropractice to help you rewrite your beliefs starting today

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

In this very first episode, I’m pulling back the curtain on what it really looked like to step into my CEO energy — and spoiler alert: it didn’t happen overnight. I’m sharing the behind-the-scenes story of how I went from hiding a finished website for 18 months to coaching clients, launching a podcast, and hosting masterminds. This episode is for the woman who feels stuck, stretched thin, and deeply called to more. If you’re ready to stop waiting for the “right time” and start leading your business and life with clarity and confidence, this is your invitation.

What you’ll learn:

• The truth behind “overnight success” and why slow growth is still growth
• How trusting your intuition can shift everything
• 3 powerful mindset shifts to step into your CEO energy today
• Why alignment matters more than hustle
• How to stop doing it all and start leading with intention

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

Welcome to the High Vibe CEO Mama Podcast, where we are ditching the rules and having all the conversations to create a life + business you are obsessed with! Hosted by Emily Collins, a business and mindset coach, podcaster, writer, homeschool mama, speaker, and manifester.

Every week we’ll share high vibe episodes inspiring you to find your soul purpose, live aligned AF, take massive action, and manifest the life you want. If you are ready to stop playing small, shed limiting beliefs, create your Unicorn space, and start living lit + limitless then hit that follow button, start listening, and get ready to transform.