High Performance Starts with Presence: A Relational Conversation with Dr. Liane Davey

What if high performance in seniors’ care starts not with doing more but with showing up differently?

In this episode of The Relational Approach Podcast, Dr. Liane Davey introduces us to the concept of thought load: the mental and emotional weight we carry on top of our day-to-day tasks.

You’ll hear:

• Why your stress might have more to do with focus than workload
• How to protect your energy without stepping away from your purpose
• The surprising difference between emotions and the stories we tell about them
• Why small moments of awareness create big impact

This is a practical and grounding conversation for anyone who wants to stay steady in the chaos and lead with more clarity, compassion, and connection.

🎧 Tune in and let it reframe the way you work and relate.

Read the full show notes here