High Key Gifted, Low Key Exhausted

Live Podcast from Illinois Math and Science Academy (IMSA).

Ever feel like you're super capable but also super overwhelmed? Welcome to The Nest—a chill space for teens who are smart, sensitive, and maybe a little stressed. Hosted by therapist Alexandria Gohla, this episode dives into what it means to be twice-exceptional (2e)—aka gifted and dealing with stuff like anxiety, ADHD, or perfectionism.

We’re breaking down big feelings, test stress, and that pressure to be perfect—all with real talk, relatable stories, and legit mental health tools you can actually use. Whether you’re crushing it in class or just trying to keep it together, this episode’s for you.