Episodios

  • The End of the Self-Improvement Era...Why 2026 Is About Building, Not Fixing
    Jan 11 2026

    Everyone is talking about a “New Year, New Me,” but 2026 is asking for a New Structure.

    In this week’s episode of High Heels to Happy Feels we dive in and explore the End of the Self-Improvement Era, and why grounded awakening, discernment, and pragmatic mysticism (what we have been calling co-creation) are the real path forward.

    Together, we explore:
    🆘 Why “waiting for a sign” can quietly keep you stuck
    ➾ The difference between conceptual alignment and lived alignment
    🍀 The Four Soul Pillars (Mind, Heart, Body, Spirit) and how infrastructure supports each one
    🥵 Why burnout isn’t about doing too much, but doing misaligned work
    💥 How discernment acts as a filter in a world of endless options and noise
    💫 What the current astrology reveals about editing, refining, and building what actually lasts

    This week's episode blends grounded spirituality, practical wisdom, and honest conversation, without bypassing real life. It’s a call to stop floating and start building. To stop hoping and start holding.

    If you’re feeling the pull to grow up spiritually, build something real, and create a life that can actually hold you, it's time to press play. 💖

    💦 💰 If you feel deeply, don’t wait on this! Stephanie is offering the FIRST 10 people a HUGE discount!
    👉🏼 Book your reading NOW! https://www.immersivespirit.com/our-services

    🎁 Grab our FREE gift to you - the Soul Map Kit! https://www.immersivespirit.com/soul-pillars

    👇🏽 Tell us what your container looks like as you move into 2026 in the comments below! We would love to help support you as we all grow into the amazing year ahead.

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    33 m
  • Why You Feel "Heavy" Right Now (And Why It’s Actually Growth)
    Dec 28 2025

    Stop judging your perceived lack of momentum.

    In this episode of High Heels to Happy Feels, we pull back the curtain on the strange, heavy energy that often hits between the Winter Solstice and the New Year. While we know the light is returning and we should be surging forward, our lived experience is often much quieter, slower, and emotionally full.

    We explore why you might be feeling a lack of bandwidth and why that isn’t a sign of stagnation, it’s a sign of your upcoming integration.

    In this episode, we chat about:

    • Holidays as Amplifiers: How this season doesn't create new emotions, but simply turns up the volume on what you’re already carrying (grief, stress, or connection).
    • The Astrology of the Pause: Moving from the no-nonsense practicality of Capricorn into the quiet, unfiltered sensitivity of Pisces.
    • Avoidance vs. Regulation: How to tell the difference between getting lazy and making the small, necessary adjustments that count as boundaries.
    • Feeling the Aries Urgency Trap: Understanding the frustration of the First Quarter Moon when your desire to move hits before your energy is fully online.
    • Reflection Without Obligation: Why this is a season for discernment (noticing what you don’t want to carry forward) rather than decision-making.

    Our winter months don't reward forcing; they rewards conservation. If you’ve been feeling like your body is resisting the hustle, this conversation is your permission slip to honor your capacity and trust your rhythm. Just remember, you’re made of stardust and magic—and you don’t need to prove that to anyone. Trust your timing. Trust your rhythm. 💖

    🌕 ☀️ Want to hear about your details for 2026 or learn more about what your chart tells you about YOU? 👉🏼 Book a reading with Immersive Spirit Astrologer, Stephanie! https://www.immersivespirit.com/our-services

    🎁 Grab our FREE gift to you - the Soul Map Kit! https://www.immersivespirit.com/soul-pillars

    Which part of this hit home for you? Are you feeling the more of the "Aries urgency" to move, or are you in the "Pisces pause" of just noticing? Share with us in the comments! 👇

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    15 m
  • Epic Fail or Giant Success — Is It Both?
    Dec 16 2025

    We recorded this episode on the road!

    We’re usually on camera for these conversations — but this one happened while driving, in motion, between our homes. Instead of studio footage, we’re sharing images from the scenery along the way as the conversation unfolded between our homes.
    And honestly? That feels fitting.

    At the end of the year, life rarely pauses long enough for neat conclusions. Everything keeps moving — even while we’re reflecting.

    In this unscripted conversation, we talk honestly about the pressure December brings:
    ⚖️ the urge to judge the year,
    🏆 to label it a win or a loss,
    😩 🙌🏼 to decide whether it was an epic fail or a giant success.

    But what if the real answer isn’t clean?
    We explore the uncomfortable, honest middle — where growth and disappointment coexist, where exhaustion sits next to pride, and where a year can be both harder and more meaningful than expected.
    No resolutions.
    No forced meaning.
    Just a real conversation, recorded in motion, about letting the year be what it actually was.
    Sometimes the truest answer is simply: It was both.

    Recorded on the road, in motion — curious what this year felt like for you.
    Epic fail, giant success… or both?

    ❓Was this year a win, a loss… or something more complicated and in between? We would love to see your comments!

    🌕 ☀️ Want to hear about the details of your own birth chart?
    👉🏼 Book a reading with Immersive Spirit Astrologer, Stephanie! https://www.immersivespirit.com/our-services

    🎁 Grab our FREE gift to you - the Soul Map Kit! https://www.immersivespirit.com/soul-pillars

    #epicfails #success #reflection #feeling #clarity #intuition #burnout #personalgrowth #honestconversations #podcast #womenownedbusiness #highheelstohappyfeels #montana #wyoming #colorado #astrology #liveyoursoul #soul

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    27 m
  • The Week Your Truth Got Loud
    Dec 7 2025

    This week’s astrology didn’t whisper — it pointed directly at your patterns.
    Aries stirred the reactions, Gemini amplified the duality, Cancer brought everything into the body, and Pluto pushed the truth to the surface.

    In this episode of High Heels to Happy Feels, Stephanie and Natalie break down what shadow work actually is — and what people often mistake it for. No spiraling. No over-processing. No emotional dumping disguised as healing. Just grounded, real-life clarity.

    You’ll learn:
    ✨ What shadow work really means (and what it definitely is NOT)
    ✨ How this week’s astrology made your triggers louder
    ✨ Why your body reacted before your mind understood
    ✨ The difference between trauma-dumping and actual integration
    ✨ A guided 2-minute Emotional Integration Ritual to use anytime
    ✨ How to carry the truth forward without overwhelming yourself

    If this week felt big — emotionally, energetically, physically — you’re not alone.
    This was a week designed for honesty, not collapse. For clarity, not chaos.

    🎁 Grab our gift to you - the Soul Pillars! https://www.immersivespirit.com/soul-pillars

    Ready to understand your own chart to help you navigate your path? Join us December 13th for our 4-hour Live Event! Register NOW → https://www.immersivespirit.com/event-details/astrology-101-your-4-hour-crash-course-in-chart-basics

    Live soul-led and out loud. Walk your wild truth.

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    21 m
  • Stop Waiting for Perfect Alignment: You Can't Afford the Cost of Delay!
    Nov 29 2025

    Are you waiting for the 'perfect' moment, the 'perfect' energy, or the 'perfect' spiritual path to move forward? 🤔 This week on High Heels to Happy Feels, we are ditching the polished advice and diving into the REAL conversation about the Cost of Waiting for Alignment.

    We are sharing the messy, unedited truth about how waiting shows up in micro-moments—and why your intuition gets quieter the longer you stall.

    Tune in to discover:

    ⌚️ The Cost of Waiting: Why delay isn't neutral (it shifts your entire energetic posture).

    ☠️ Real Life Examples: How waiting kills creativity and clarity in relationships.

    🧘‍♂️ How Your Soul Pillars Pay the Price: We break down how waiting affects your Mind (anxious loops), Heart (self-betrayal), Body (tension), and Spirit (missed synchronicities).

    💫 The Cosmic Shove: Why the recent Astrology (Mercury/Saturn Direct) is giving you the green light to move—not wait for perfection.

    🏃🏽‍♀️ Micro-Move Method: A simple, powerful practice to instantly shift your nervous system and end the cycle of waiting today!

    You don't need a perfect spiritual path; you need a present one. Stop living half a step behind yourself!

    👇 Ready to make the shift?
    Tell us in the comments: What are YOU done waiting for this week?

    ➡️ Connect with Us and Subscribe! ⁨@ImmersiveSpirit⁩

    🆓 Grab your FREE Soul Map Kit https://www.immersivespirit.com/soul-pillars

    ‼️ FINAL TWO DAYS!!! Living Your Soul super-special pricing ends this weekend! Valued at $1700 yours for $290! Or join our Town Square Community and pay JUST $99 before the clock runs out! If you're ready to shift your intuition and how you are living your soul HURRY for this pricing NOW! https://www.immersivespirit.com/livingyoursoul

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    23 m
  • How Do You Get Intuitive in a World That Just Won’t Shut Up?
    Nov 23 2025

    Welcome back to High Heels to Happy Feels — the podcast where intuition meets real life, messy emotions, astrological chaos, and the spiritual journey of trying to hear yourself in a world that never shuts up.

    In this episode, we pull back the curtain and talk about what intuition really looks like in real time — especially when the energy is loud, the sky is chaotic (hello Mercury retrograde 👋), and your psychic channel feels staticky.
    This isn’t the cute Instagram version of intuition.

    This is the truth:
    ✨ how psychic noise shows up
    ✨ how we personally handle it
    ✨ the fastest tools to get quiet again
    ✨ and how astrology shifts the intuitive “channel” week to week
    If you’ve ever wondered:
    “Is this my intuition? Anxiety? A download? Or just noise?”
    — this episode is absolutely for you.

    🔮 In This Episode, We Cover:
    ► The difference between intuitive nudges vs. emotional/psychic noise
    ► How empath overload feels in the body
    ► Why looping thoughts are not intuition
    ► Spirit Guide communication (and why you need to talk to them on calm days!)
    ► Micro-grounding techniques that work in 10–20 seconds
    ► Environmental & energetic quick fixes
    ► Rapid-fire intuitive reset tools for mind, body, emotions, and energy
    ► How astrology changes the way intuition speaks
    ► What WE actually do when we can’t tell if it’s fear or knowing

    🧰 Quick-Action Tools Mentioned:
    ✨ The 3–3–3 Reset
    ✨ “Whose emotion is this?” scan
    ✨ Mini digital detox windows
    ✨ Cold rinse & sensory grounding
    ✨ “Remove the fear — what’s left?”
    ✨ Candle intention: “Spirit, match me to truth.”
    ✨ Energetic unplugging visualization
    ✨ Body-as-compass intuitive checks
    …and more.

    📌 LINKS & RESOURCES
    ✨ Free Soul Pillars Toolkit
    Sort what’s yours, what’s not, and what’s clogging your intuitive channel:
    https://www.immersivespiritliving.com
    ✨ Book an Intuitive Reading with Natalie or Astrology Reading with Stephanie
    https://www.immersivespirit.com/our-services
    ✨ Embodiment Pack (for somatic intuitive clarity) from Soul Pillars
    https://www.immersivespirit.com/soul-pillars/body
    ✨ Weekly Astrology Forecasts
    Stay ahead of the cosmic weather:
    https://www.youtube.com/@ImmersiveSpirit

    💛 Our Message This Week
    Intuition isn’t fragile.
    Your trust in it is.
    Noise doesn’t mean you’re disconnected.
    Noise means you’re human — and sensitive — in a very loud world.
    Clear the channel.
    Trust what softens.
    And let your intuition speak in the way the sky wants to speak this week.

    Always remember to Live soul-led and out loud. Walk your wild truth.

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    45 m
  • Mind Over Matter? How the Retrogrades are Forcing You to Hear Your Intuitive 'YES'
    Nov 16 2025

    Are you stuck in analysis paralysis? You're not alone. Last and next week's intense retrograde activity has cranked up the anxiety and doubt, forcing an inevitable showdown between your logic and your deepest truth. We're breaking down how the planets—from Mercury to Saturn—are mirroring the battle between your Mental Static (fear, ego, spreadsheets) and your Intuitive Signal (clarity, ease, the body's truth).

    In this episode, we give you the tools—and the courage—to ditch the overthinking and trust your gut!

    🔑 Key Takeaways & Tools:

    • The Mental Static vs. The Signal: Why your brilliant mind is actually a terrible life coach.
    • The Cosmic Boot Camp: A breakdown of Mercury, Jupiter, Uranus, Saturn, and Neptune Retrogrades and the specific lesson each planet is teaching you about self-trust right now.
    • The Quick Embodiment Exercise: A powerful 3-step practice for finding your "Whole-Body YES or NO."
    • The Final Test: How to build validation by taking the "scary small step" and Acting on the Nudge.

    Here's your breakdown for traversing the retrogrades:

    Jupiter Rx:

    • Get real about your beliefs surrounding growth, money, success, and healing. Where are you blocking your own abundance? Ask yourself, "Where am I playing small because I’m afraid I’ll be ‘too much’?" Write that answer down. That's your limiting belief to retire right now.

    Mercury Rx (Stations Direct Nov.29th):

    • Notice where you’re talking down to yourself or replaying old, boring stories. Your inner convo needs a serious refresh. Rewrite ONE repeating thought in a kinder, truer way and say it out loud today. Make this your new mantra.

    Uranus Rx:

    • This is your rebel energy activated! If something in your life feels fake, forced, or suffocating, that’s your cosmic clue to change it. Make one tiny change that gives you instant freedom (say no to an invite, move your body differently, ditch the routine you secretly hate).

    Saturn Rx (Stations Direct Nov. 28th):

    • This isn't about beating yourself up; it's about realizing that you are the caretaker of your own life! Where do you need to show up for the Future You? Choose one habit that your Future You would be proud of (better sleep hygiene, water intake, journaling, setting a boundary) and commit to it today, not "next Monday."

    Neptune Rx (Stations Direct Dec. 11th):

    • Where have you been guessing, assuming, or romanticizing instead of listening to the honest voice of your intuition? Give yourself 5 quiet minutes (no distractions!) and just ask, "What do I actually feel?" Trust the very first answer that shows up in your body. Journaling is a great way to just let it flow!

    ✨ Grab Your FREE Soul Map Kit including the Four Soul Pillars

    👉🏼 https://ImmersiveSpiritLiving.com

    🌟 We want EVERYONE to be able to enjoy Immersive Spirit's Living Your Soul Program!!! Through the end of November take advantage with an over 80% Savings! Give yourself the Best. Gift. EVER this holiday season! You do not need to complete the program, just purchase. Then start when it works best for YOU! Don't forget - five LIVE sessions are included with your program. 💖

    👉🏼 https://www.immersivespirit.com/livingyoursoul

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    41 m
  • Who's Driving This Bus, Anyway???
    Nov 9 2025
    Ready to stop letting fear drive your life? In this powerful episode of High Heels to Happy Feels, we break down the simple shifts you can make to move from fear to flow, take back your energy, and uncover the secret patterns that keep you stuck.We dive deep into how astrology and human design intersect with your daily life—it’s not magic, it’s a life lesson you can use!Key Takeaways & Discussion Points:👉🏼 The "Who's Driving Today?" Check-In: Discover the power of a daily 5-minute reflection to ensure your highest self is in the driver's seat, not your fear.👉🏼 Spot Your Dominant Archetype: Learn to identify the archetype (e.g., The Rebel, The Shadow, The Queen) currently dominating your energy to stop patterns before they start.👉🏼 The Observation Shift: Practical steps to take back your energy when you find yourself living from a state of fear, worry, or anxiety.👉🏼 Daily Reflection Practice: A simple 5-minute exercise you can use every day to stop tracking the problem and start tracking the pattern so you can change it!👉🏼 Archetype Shapes Choice: Understand how your dominant archetype dictates your choices—and how you can choose a different one for a happier life.Find a sample (including the archetypes talked about in this episode!) of different archetypes below! 👇🏽💖 Subscribe and Follow @ImmersiveSpirit Ready to take your Happy Feels to the next level? Check out our FREE Soul Map Kit ➡️ https://www.immersivespirit.com/soul-pillars#highheelstohappyfeels #archetypes #energywork #astrology #personalgrowth #fear #selfcare #podcast #free #womenownedbusiness #control #immersivespirit As you review the below archetypes, here are a few reflection prompts to help you really dig in! 1. Which archetype feels most alive for you right now? 2. Are you living its brilliance or its baggage? 3. What one embodied action could shift you toward mature expression tomorrow?Archetypal Maturity Map1. The WarriorCore Intuitive Function: Instinct — acts on truth through courage and direction.Immature Expression: • Brilliance: Fierce drive, protector of what matters. • Baggage: Reacts instead of responds; burns out proving worth.Mature Expression: • Brilliance: Purposeful action guided by clarity, not adrenaline. • Baggage: Can slip into control when trust wavers.2. The CaretakerCore Intuitive Function: Emotional resonance — feels and responds to the needs of others.Immature Expression: • Brilliance: Deep empathy, natural nurturer. • Baggage: Over-giving, self-abandonment, blurred boundaries.Mature Expression: • Brilliance: Compassion with boundaries; empowers others to rise. • Baggage: Guilt when choosing self-care or saying no.3. The LoverCore Intuitive Function: Embodiment — senses truth through emotional and physical connection.Immature Expression: • Brilliance: Passion, creativity, vulnerability. • Baggage: Seeks validation; confuses intensity with intimacy.Mature Expression: • Brilliance: Self-honoring intimacy and radiant authenticity. • Baggage: May romanticize comfort over growth.4. The RebelCore Intuitive Function: Pattern disruption — senses when energy needs to shift.Immature Expression: • Brilliance: Bravery, honesty, independence. • Baggage: Chaos for its own sake; fights authority to feel free.Mature Expression: • Brilliance: Conscious change-maker; channels fire into innovation. • Baggage: Impatience when transformation requires stability.5. The ScholarCore Intuitive Function: Discernment — translates information into understanding.Immature Expression: • Brilliance: Curiosity, mental sharpness, attention to detail. • Baggage: Paralysis by analysis; waits for permission or proof.Mature Expression: • Brilliance: Wisdom through integration — intellect serves intuition. • Baggage: Can rationalize emotions to avoid vulnerability.6. The MagicianCore Intuitive Function: Transformation — turns energetic vision into tangible creation.Immature Expression: • Brilliance: Creative spark, possibility-maker. • Baggage: Manipulates outcomes, confuses magic with control.Mature Expression: • Brilliance: Alchemy through alignment — co-creates effortlessly with flow. • Baggage: Attachment to external validation instead of embodied mastery.7. The HealerCore Intuitive Function: Restoration — senses imbalance and channels energy toward wholeness.Immature Expression: • Brilliance: Compassion, soothing presence, nurturing heart. • Baggage: Martyrdom; takes on pain that isn’t theirs.Mature Expression: • Brilliance: Holds powerful, clean space for transformation. • Baggage: Emotional fatigue when boundaries soften.8. The VisionaryCore Intuitive Function: Foresight — perceives potential before it manifests.Immature Expression: • Brilliance: Bold imagination, forward-thinking ideas. • Baggage: Lost in dreaming, avoids practical action.Mature Expression: • Brilliance: ...
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    25 m
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