High Energy Health Podcast Podcast Por Dawson Church PhD arte de portada

High Energy Health Podcast

High Energy Health Podcast

De: Dawson Church PhD
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.Copyright 2021 All rights reserved. Ciencia Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Uncomfortable Conversations: Tonya Lester and Dawson Church in Conversation

    Uncomfortable Conversations: Tonya Lester and Dawson Church in Conversation
    Feb 19 2026
    Tonya Lester, LCSW, is the author of Push Back: Live, Love, and Work with Others Without Losing Yourself and a Brooklyn-based psychotherapist and writer known for her work with relationships and communication. Her essay “Couples Therapist, Heal Thyself” was published in the Modern Love column in The New York Times, and she has been writing the popular Staying Sane Inside Insanity blog for Psychology Today since 2020. She has been featured as an expert in The Guardian, Newsweek, Well+Good, HuffPo, Fatherly, and the Bumble site The Buzz. Here she and Dawson cover:
    • Conflict aversion
    • Assertiveness
    • Jealousy
    • Question: “Where do I have resentment and the other person would be surprised?”
    • Value of a script
    • Reciprocity, reliability, and communication
    • Should partners do therapy together or separately?
    • We don’t need to process absolutely everything, we can let some things go
    • Core vulnerabilities: incompetence, unloveable, unworthy
    • Noticing where you overreact
    • A “dread list” of things
    • If your emotions are getting above a 5, take a break
    • Speaking for your feelings not from your feelings
    • Reframe conflict from what divides us to what brings us closer
    For more information about Tonya and her work: https://www.tonyalester.com/ Find host Dr. Dawson Church at: http://dawsongift.com/ To purchase Dawson's latest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #relationships #communication
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    47 m
  • Your Personal Hero’s Journey: John Bucher and Dawson Church in Conversation

    Your Personal Hero’s Journey: John Bucher and Dawson Church in Conversation
    Feb 13 2026
    John Bucher is a renowned mythologist and story expert who has been featured on the BBC, the History Channel, the LA Times, The Hollywood Reporter and on numerous other international outlets. He serves as Executive Director for the Joseph Campbell Foundation and is a writer, podcaster, storyteller, and speaker. Holding a PhD in Mythology & Depth Psychology, he integrates scholarly insights with practical storytelling techniques, exploring the profound connections between myth, culture, and personal identity. Here he and Dawson explore:
    • John's background
    • The life and teachings of Joseph Campbell
    • Mythology and Depth Psychology
    • Questioning: What experiences of awe are you missing?
    • Campbell’s take on joy and doing the inner work to discover what brings you to life
    • Why we don’t have enough time to pause and reflect on things that bring us alive
    • Exploring what makes you most alive?
    • The 3 large stages of the Hero's Journey: Departure, Initiation, and Return
    • Joseph Campbell's definition of the hero as a person who’s willing to sacrifice
    • Journaling to reflect on the stages of your own Hero’s Journey
    To learn more: https://www.tellingabetterstory.com/ Find host Dr. Dawson Church at: http://dawsongift.com/ To purchase Dawson's latest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #mythology #psychology #hero
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    46 m
  • Money Loves You: Sarah McCrum and Dawson Church in Conversation

    Money Loves You: Sarah McCrum and Dawson Church in Conversation
    Jan 30 2026
    Sarah McCrum is a money consciousness coach, author, and educator. She is the author of Love Money, Money Loves You. She helps entrepreneurs, leaders, and families create lives of genuine wealth and wellbeing by transforming their relationship with money. Through her books, courses, and live masterclasses, she invites people to experience money not as stress and scarcity, but as a supportive, loving energy that enables us to thrive. Here she and Dawson reflect on:
    • Sarah's background
    • Why when your muscles relax your energy channels open so you're more receptive
    • The way money is a movement of energy
    • How the energy of worry compounds as more things to worry about
    • Energy is a form of power, currency is a transfer of power and freedom
    • Our relationship with money
    • True meaning of abundance
    • False belief that money has to come from a particular source
    • Building strength and resilience through adverse experiences
    • Money always tells us that it’s unlimited
    • How you can organize my life to create more value
    • How money relates to our spiritual life
    • The energy of money is the energy of creation, turning energy into form
    To learn more about Sarah's work: https://sarahmccrum.com/ Find host Dr. Dawson Church at: http://dawsongift.com/ To purchase Dawson's latest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #money #abundance #energy
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    45 m
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