Why are young men struggling more than ever—with no one talking about it? In this episode, we expose the real data behind why young men are struggling more than ever. Why are men earning less, dating less, and losing purpose in a world that's easier than ever? Tommy and I dive into what’s driving this quiet collapse—and how to fight back. We break down the three pillars of modern masculinity—resources, health, and relationships—and the real-life steps to build them. From the role of mentorship to the hidden power of third places, this episode gives you a tactical playbook to build confidence, attract real relationships, and reclaim your identity in a distracted world.

Tommy Halkyard is the director of Content for Ben Meer. He is also the author of Dear Younger Me (newsletter where he shares one piece of actionable learning from apprenticing under Ben)

Tommy Socials:

linkedin.com/in/tommy-halkyard

tommyhalkyard@gmail.com

https://tommys-newsletter-7a5071.beehiiv.com/subscribe

Reach Out: https://www.instagram.com/rishikurada/

Intro Song Credits: Song: Cartoon, Jéja - On & On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/onandon Watch: http://youtu.be/K4DyBUG242c https://www.youtube.com/watch?v=LohNAtR5av4 - Instrumental

What if the reason people tune out when you talk isn’t what you say—but how you say it? In this episode, legendary communication coach and bestselling author Bill McGowan breaks down the real reasons most people sound the same—and how you can instantly stand out. We explore why most presentations fail, how to break free from “corporate speak,” and what the best communicators do differently. Bill shares powerful strategies from his new book Speak Memorably, including the 3 Ps of delivery (pace, pitch, projection), how to write for the ear (not the eye), and the tools that make people remember your words. You'll learn how to create original, authentic content—and why ChatGPT can’t do it for you. Whether you're pitching an idea, leading a meeting, or giving a toast, this episode will give you the tools to sound clear, captivating, and confident.

Bill McGowan is the Founder and CEO of Clarity Media Group and one of the world’s top communication coaches. He’s advised leaders at Amazon, Meta, LinkedIn, Spotify, and Airbnb, as well as Oscar, Emmy, and Grammy winners, Olympic champions, and White House staffers. A bestselling author and media veteran, Bill helps professionals break away from buzzwords and bland messaging to communicate with clarity, conviction, and memorability. His upcoming book, Speak, Memorably, is a masterclass in finding your authentic voice and standing out in a world where everyone sounds the same.

ORDER THE BOOK📚 : https://www.amazon.com/Speak-Memorably-Art-Captivating-Audience/dp/0063415194

Bill Socials:

https://www.claritymediagroup.com/team-overview/bill-mcgowan

https://www.linkedin.com/in/bill-mcgowan-7103b

https://us.londonspeakerbureau.com/speaker-profile/bill-mcgowan/

Reach Out: https://www.instagram.com/rishikurada/

Intro Song Credits: Song: Cartoon, Jéja - On & On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/onandon Watch: http://youtu.be/K4DyBUG242c https://www.youtube.com/watch?v=LohNAtR5av4 - Instrumental

You feel scattered, disconnected, or unmotivated isn’t because you’re lazy... but because your phone has hijacked your brain?In this episode, we dive deep into the hidden addiction nobody talks about enough—your smartphone. Richard Simon turned his phone off for an entire year. Why? Because it was quietly wrecking his focus, relationships, and sense of peace. We explore the real impact smartphones have on mental health, why 75 full days a year are wasted on screen time, and how modern life normalizes something that’s deeply unnatural—being always available. You’ll learn how to tell if you’re addicted, why most “hacks” like screen time limits don’t work, and what it really takes to reclaim your mind. Richard shares powerful strategies from his book Unplug, including the “Off by Default” method and how to build an environment where focus thrives. By the end, you’ll walk away with a blueprint to reset your relationship with technology, protect your focus, and start living like you mean it again.

Richard Simon directs the website strategy at Georgetown Law in Washington, D.C., and is a former reporter and webmaster at Baltimore’s The Daily Record. He lives in Baltimore with his wife and three children. To this day, he leaves his smartphone off by default. His new book, Unplug, Richard shares what happens when you turn your phone off for a year. Through his story and others—from a chess grandmaster to a Major League Baseball player—you’ll learn how going phone-free transforms focus, relationships, and peace of mind.

Richard Simon Socials:

https://www.hachettebookgroup.com/contributor/richard-simon/

https://www.esjwilliamson.com/authors/richard-simon

ORDER THE BOOK: https://www.amazon.com/Unplug-Break-Your-Phone-Reclaim/dp/1523527560

Reach Out: https://www.instagram.com/rishikurada/

Intro Song Credits: Song: Cartoon, Jéja - On & On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/onandon Watch: http://youtu.be/K4DyBUG242c https://www.youtube.com/watch?v=LohNAtR5av4 - Instrumental