This week, Peter is back on the pod as we officially enter baby watch at 39 weeks pregnant. We’re talking about what it feels like to be right on the edge of becoming parents, the fears and excitement we both have going into birth, and the little moments in pregnancy that have made this all feel so real.

We also get into what kind of parents we think we’ll be, what we hope to carry on from our own childhoods, and the parts of this season we already know we’ll never forget. Thank you to those who submitted some questions for us to answer!! Full episode on video also available on YouTube.

Website: hanaostapchuk.com

Instagram: @hanaostapchuk

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This week, I’m talking about something that almost every woman has experienced at some point - that moment after a date or a short relationship when you get the “you’re great, but…” text and immediately start wondering what you did wrong. Before getting into the topic, I catch you up on life at almost 38 weeks pregnant, from counting down the days until daylight savings to third-trimester sleep and the little nighttime banana and peanut butter trick that’s been helping me survive. Then we dive into dating and why it’s soo easy to treat rejection like a performance review of your personality - replaying every conversation, questioning whether you were too much or not enough. I share why I truly believe there is nothing you need to change about yourself on these dates, and why the right person is going to love the very things you’ve been overthinking. Plus our usual TV recap!

Website: hanaostapchuk.com

Instagram: @hanaostapchuk

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Hey Hana Hotline: Submit your questions here

This week we're talking about the kind of change we don’t always celebrate: the quiet pivots. We get into how friendships naturally shift, why that doesn’t mean you failed, and how making plans two weeks out just means that life is full. I also talk about outgrowing who you wanted to be when you were 22, and trusting that slowing down is still growth. Plus a little third-trimester prep talk (hospital bag chaos, snack strategy, and why we don't have a TikTok-perfect nursery), some TV catch-up and why I think everyone should be watching Paradise on Hulu. Listen + Subscribe: New episodes every week!

Website: hanaostapchuk.com

Instagram: @hanaostapchuk

Submit your question to be featured in next week's ep!
Hey Hana Hotline: Submit your questions here