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Here is why virtual OCD therapy works so well

Here is why virtual OCD therapy works so well

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Episode Notes

Here’s why virtual OCD therapy works so well.

When we’re online, I’m not limited to an office. I can meet clients where their fears actually live — in their homes, on the bus, near work, in real life. We don’t just plan exposures and hope they’ll do them later. We do them together, in real time. I’m in their ear while they face the fear.

There’s something powerful about that. Less travel, less friction, more creativity, more immediacy. I’ve had clients step away mid-session to do a shower exposure and come back stronger. Virtual therapy isn’t a compromise. For OCD work, it can be an advantage.

Therapists, clinicians, clients — curious what your experience has been.

#OCD #ERP #VirtualTherapy #Psychotherapy #MentalHealth

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Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).

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