Episodios

  • Sophia DeBergh: Putting One Foot in Front of the Other

    Sophia DeBergh: Putting One Foot in Front of the Other
    Jan 14 2026
    BYU senior diver Sophia Berg’s career is defined by resilience. After multiple ankle surgeries, a broken foot, and the loss of her mother five years ago, she continues to compete and lead at the highest level. Host Lauren McClain sits down with Sophia to discuss her journey from becoming a collegiate diver to training to compete in the Big 12 and the mental discipline required to step onto the 10-meter platform confidently.
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    32 m
  • Her Y Returns

    Her Y Returns
    Oct 12 2022
    Her Y is where we celebrate the women who make BYU Sports great. By sharing their stories of faith, perseverance, and success, we can all seek to be better. Their “why” to sports and life can help us find our “why”.
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    1 m
  • BONUS: Mackenzie Miller Lung's Unexpected Love Story

    BONUS: Mackenzie Miller Lung's Unexpected Love Story
    Dec 18 2024
    Here is one more hilarious story that we couldn't fit into the full episode! Mackenzie Miller Lung talked to Her Y assistant producer Annie Robinson about how she met her husband, Tanner. You don't want to miss this bonus episode.
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    11 m
  • Sharlene Wells: Be Bold

    Sharlene Wells: Be Bold
    Jan 7 2026
    Host Lauren McClain is joined by the remarkable Sharlene Wells, former Miss America, award-winning ESPN sportscaster, and a trailblazer in women's sports broadcasting. In this podcast episode, Sharlene shares her journey from the pageant stage to becoming a sports reporter and then telling the stories of military veterans. Sharlene offers insights into being bold, overcoming challenges, pivoting during her career, and finding purpose in every chapter of life.
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    42 m
  • Emma Neff: Earning Her Moment

    Emma Neff: Earning Her Moment
    Dec 17 2025
    BYU women’s soccer defender Emma Neff shares the story behind her long-awaited breakthrough, from redshirting and injuries to stepping into a starting role during BYU’s historic postseason run. In this episode, Emma breaks down the unseen work, mindset shifts, and competitive edge that helped her stay ready when opportunities didn’t come right away — and what it meant to finally contribute when the pressure was highest.
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    28 m
  • Lucy Kesler: Rising in the Big 12

    Lucy Kesler: Rising in the Big 12
    Dec 10 2025
    BYU sophomore midfielder Lucy Kesler has had a whirlwind year—going from a rocky Big 12 start to helping BYU climb all the way to a conference title and a Sweet 16 run, and earning a call-up to the U-20 US Women’s National Team. In this episode, Lucy opens up about the climb from last place to champions, what it’s like being the midfield playmaker who keeps everything moving, and how her faith and the phrase “doubt not, fear not” grounded her through the chaos. She also shares why she graduated high school early to join BYU and what it means to play alongside her cousin Ellie. She’s also built a vibrant social media community that connects with young players, and she loves giving fans a behind-the-scenes look at her life as a student-athlete.
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    41 m
  • Amanda Barker: Layers of Leadership

    Amanda Barker: Layers of Leadership
    Dec 3 2025
    Step into the world of Amanda Barker — a powerhouse mom of eight, entrepreneur, CEO of the company Halftee, Provo High girls basketball coach, and former BYU basketball player! In this episode, Amanda opens up about her journey from small-town Wyoming to Provo, how she's building a successful business, leading a young team on the court, and raising a big, busy family. She shares her insights on grit, leadership, faith, and what it really takes to juggle it all. Tune in for an inspiring conversation about balancing ambition, family life, and personal growth, and why empowering the next generation of women matters now more than ever.
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    54 m
  • Kendall Kovick: Choosing Joy

    Kendall Kovick: Choosing Joy
    Nov 19 2025
    Kendall Kovick’s story is one of grit, healing, and joy. After helping lead BYU women’s tennis to its first NCAA Tournament appearance in 17 years, Kendall has become known not just for her talent, but for her honesty about the mental-health battles that nearly ended her career—and her life. In this episode, she opens up about the life-altering concussion that changed everything and the long climb back to loving tennis again. Now in her senior season, playing with gratitude instead of pressure, Kendall shares how she rebuilt her identity, found real support, and learned to lead with compassion.
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    41 m
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