• Help Kids Navigate Big Emotions through Yoga, Breathwork, & Social-Emotional Learning with Lauren Chaitoff

  • Nov 18 2024
  • Duración: 39 m
  • Podcast

Help Kids Navigate Big Emotions through Yoga, Breathwork, & Social-Emotional Learning with Lauren Chaitoff

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  • Resumen

  • Discover how yoga can transform children’s lives in this heartwarming conversation with Lauren Chaitoff, founder of Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her journey of pioneering children’s yoga, the magic of breathwork for little ones with big feelings, and practical tips for stress-free school mornings. Whether you’re a parent, educator, or curious soul, this episode will leave you inspired to bring mindfulness and play into everyday moments. Enjoy Lauren's magic!


    CONNECT WITH LAUREN

    yogibeans.com

    laurenchaitoff.com

    ig @yogi_beans


    ORDER HER BOOK

    108 Awesome Yoga Poses for Kids


    RAQUELLE + YOM

    yourownmagic.com

    ig @raquellemantra

    fb group your own magic

    Submit a topic or question in the topic box on yourownmagic.com


    SPONSORS' SPECIAL OFFERS here



    Our Sponsors:
    * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com


    Support this podcast at — https://redcircle.com/your-own-magic/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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