Help! I'm Overthinking This Text

Not sure what to text back?
Feeling anxious while waiting for a reply or wondering if you're coming on too strong?

In this episode:

• How to pace texting without overextending
• Managing anxiety while waiting for replies
• When overthinking = avoiding real communication

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Thanks for tuning in to The Psychology of Dating Podcast.

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Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.

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