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Heart Wisdom with Jack Kornfield

Heart Wisdom with Jack Kornfield

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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.


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Episodios
  • Ep. 309 – Love Binds All Things: What We Can Do to Help the World with Prof. Rajiv S. Joshi

    Ep. 309 – Love Binds All Things: What We Can Do to Help the World with Prof. Rajiv S. Joshi
    Nov 5 2025
    Jack Kornfield and Prof. Rajiv S. Joshi explore how facing suffering with love can awaken the courage to heal our world.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.Jack’s new book hits shelves on 11/11: All in This Together: Stories and Teachings for Loving Each Other and Our World – Preorder your copy today!“Love is this unbelievable, inexplicable force. When there’s love it’s almost that anything is possible. It’s love that binds all things.” –Prof. Rajiv S. JoshiIn this episode, Jack and Rajiv mindfully explore:Living Fully in a Time of Change: Joanna Macy’s funeral as a teaching on joy, love, and the beauty of a life well-lived.Facing Suffering with Courage: The two kinds of suffering—what we run from and what we open to with compassion.Meditation as Refuge: Expanding the heart’s window of tolerance to hold fear, grief, and love all at once.The Sweet Way of the Dharma: Remembering peace, joy, and humor even in the midst of difficulty.Smiling as Practice: Softening the heart through simple, embodied gestures of kindness.The Great Regeneration: Redefining the pandemic as a moment to reimagine our world with wisdom and care.The Interbeing of All Things: Thich Nhat Hanh’s Heart Sutra and the recognition that we already hold the solutions we seek.Love in Action: Ram Dass’s reminder to feed people, love people, and organize from the heart.Sacred Reciprocity: Healing inequality and climate change through generosity, reverence, and balance.The Middle Way in a Polarized World: Meeting conflict with understanding, presence, and possibility.Inner Climate Change: Transforming the heart to transform the earth—awakening compassion as the root of renewal.“The world is as it is—it has suffering and beauty in unbelievable measure. So the real question is: how are you going to tend your heart?” –Jack KornfieldThis Dharma Talk originally took place on 9/8/25 for Spirit Rock Meditation Center’s Monday Night Dharma Talk and Guided Meditation.About Prof. Rajiv S. Joshi: Professor Joshi is the Founder of Bridging Ventures and former Associate Dean for Climate Action at Columbia University. He helped launch Columbia’s Climate School with President Obama, and has led groundbreaking work in global collaboration, climate technology, and regenerative entrepreneurship.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“There are two kinds of suffering. The first is the kind you run away, and that follows you everywhere. The second is the kind you’re willing to turn, face, and go through, and that becomes our gateway to liberation.” –Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    46 m
  • Ep. 308 – Becoming the Tree of Enlightenment with Prof. Rajiv S. Joshi

    Ep. 308 – Becoming the Tree of Enlightenment with Prof. Rajiv S. Joshi
    Oct 22 2025
    Jack Kornfield and Prof. Rajiv S. Joshi explore ‘inner climate change,’ guiding us through meditation and reflection on transforming the world by becoming the Tree of Enlightenment.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.Jack’s new book hits shelves on 11/11: All in This Together: Stories and Teachings for Loving Each Other and Our World – Preorder your copy today!“As much as we want to transform the world, if we don’t change ourselves, we might not inspire those around us and perhaps change the system.” –Prof. Rajiv S. JoshiIn this episode, Jack and Rajiv mindfully explore:Guided meditation: A journey into becoming the Tree of Enlightenment—rooted, steady, and open to the sky. Jack and Prof. Rajiv invite us to feel the deep stillness and sacred presence of the trees, reminding us that awakening is a natural unfolding within the web of life.Buddha and trees: The Buddha’s life was interwoven with trees—born beneath one, meditating and awakening beneath another, and passing away surrounded by their quiet grace. Trees mirror the path of the awakened heart: grounded in the Earth, reaching toward the light.Trees as ancestors: They are our elders, silent teachers who breathe life into the world. Through their patience and generosity, they remind us of what it means to listen, to endure, and to belong.Collective healing: Our awakening is not only personal—it is collective. Through love across generations, we can heal the planet and one another, planting seeds of compassion that will grow long after us.Radical compassion: To live with an open heart requires both tenderness and courage. We learn to trust, to build bridges, to speak truth, and to act for justice with mindfulness and care.System change: True transformation begins within and extends outward. Each of us has a role to play in creating a world rooted in awareness, kindness, and right action.Spiritual community: Sangha becomes the living ground for our practice—a space to learn, to stumble, to grow, and to embody a new way of being together.Rajiv’s story: After his accident, Rajiv discovered that spirituality is not apart from life—it is life. Every breath, every act, every moment becomes practice when the heart is awake.This Dharma Talk originally took place on 9/8/25 for Spirit Rock Meditation Center’s Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack’s upcoming livestreams and events here. About Prof. Rajiv S. Joshi: Professor Joshi is the Founder of Bridging Ventures and former Associate Dean for Climate Action at Columbia University. He helped launch Columbia’s Climate School with President Obama, and has led groundbreaking work in global collaboration, climate technology, and regenerative entrepreneurship.“With trust, we learn to build bridges, not walls. That skill—the capability to build bridges in the most difficult of contexts—requires the depth of compassion.” –Prof. Rajiv S. JoshiAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“The Buddha was born under a tree, grew up under the trees, practiced under trees, got enlightened under the Bodhi Tree, taught under the trees, and died beneath two sal trees that immediately came into bloom when he died. He and the trees were one.” –Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    36 m
  • Ep. 307 – Inner Climate Change with Prof. Rajiv S. Joshi

    Ep. 307 – Inner Climate Change with Prof. Rajiv S. Joshi
    Oct 9 2025
    Jack Kornfield and Prof. Rajiv S. Joshi share uplifting spiritual wisdom on how inner climate change shapes outer climate healing, the environment, and the future of humanity.Jack’s new book hits shelves on 11/11: All in This Together: Stories and Teachings for Loving Each Other and Our World – Preorder your copy today!Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“It’s very clear that no amount of technology—no amount of internet, AI, computers, nanotechnology, space exploration, or biotechnology—will put an end to warfare, racism, or climate disruption. None of these advancements will resolve the conflicts we face in the world, because their roots lie in the human heart. Without an inner transformation, no outer transformation can truly take place.” – Jack KornfieldIn this episode, Jack and Prof. Rajiv S. Joshi mindfully explore:Inner Climate Change: How transforming the heart and mind shapes the outer world.Original Innocence: Returning to the heart’s wisdom that already knows what matters most.Ritual and Higher Forces: Turning to sacred connection for strength in healing the earth.Inner and Outer Healing: Burnout reveals the truth that inner practice is as vital as outer change.Steps for Transformation: Empowering women and educating children as the greatest levers of change.Beyond Despair: Despair as a failure of imagination—regeneration and renewal are possible.Wisdom of Love: Gary Snyder’s reminder to act not from fear or guilt, but from love for the world.This Dharma Talk originally took place on 9/8/25 for Spirit Rock Meditation Center’s Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack’s upcoming livestreams and events here. “We should not forget that in each moment the hope that can manifest the future is always present.” – Prof. Rajiv S. JoshiAbout Prof. Rajiv S. Joshi: Professor Joshi is the Founder of Bridging Ventures and former Associate Dean for Climate Action at Columbia University. He helped launch Columbia’s Climate School with President Obama, and has led groundbreaking work in global collaboration, climate technology, and regenerative entrepreneurship.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack’s entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.“The invitation of inner climate change is realizing our hearts already know what truly matters. From this lens, inner climate change is inseparable from outer climate healing.” – Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    49 m
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Such a Blessing. Soothing, life, ringing Bells of Truth. So much gratitude for the kindness and wellbeing in these dialogues. Bless you Jack.

Gratitude

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A great question and answer interview from one of Jack's biggest fans. I learned how Jack began his spiritual trajectory.

The Origins of Jack.

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I am thankful for these recordings--there is lots of wisdom in Jack's words and stories. The messages he shares feel like reminders of universal truths, things we all knew/can know but often forget in the rush of everyday adult life. It helps that his way of speaking is also peaceful and uplifting.

Like Mr. Rodgers for Adults

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So much wisdom to take in.
Good pointed questions of Jack Kornfield- how to live life.

I needed to listen

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