Heart Dhamma Podcast Por Bhikkhu Suppabuddho arte de portada

Heart Dhamma

Heart Dhamma

De: Bhikkhu Suppabuddho
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Turn your attention inwards and gain reflective insight into the nature of reality. Develop and cultivate the qualities of virtue, concentration, and wisdom, which give rise to clarity and equanimity when facing the challenges of modern life.
Join Bhikkhu Suppabuddho in these sessions to learn and practice the teachings of the Buddha that lead to inner peace and harmony of the heart.Copyright Bhikkhu Suppabuddho Desarrollo Personal Espiritualidad Éxito Personal
Episodios
  • Ep. 04 - Setting in Motion the Wheel of the Dhamma

    Ep. 04 - Setting in Motion the Wheel of the Dhamma
    Jul 16 2025
    (00:00:00) Welcome
    (00:00:30) Beneath the Bodhi Tree
    (00:01:28) The Battle with Māra
    (00:05:55) Enlightenment
    (00:08:17) Brahmā Sahampati's Plead
    (00:13:56) Teaching the Dhamma
    (00:15:34) Upaka
    (00:17:39) Meeting the Five Ascetics
    (00:20:56) Setting in Motion the Wheel of Dhamma
    (00:36:25) Homage to the Triple Gem: Buddha, Dhamma and Sangha

    Siddhartha, after leaving his ascetic friends, sat beneath the Bodhi tree and vowed to attain enlightenment. He faced a battle against Māra, the embodiment of desire and attachment, who tried to tempt, frighten, and seduce him. Ultimately, Siddhartha defeated Māra, entered profound states of meditation, and gained the three knowledges leading to his awakening.

    The Buddha, after attaining enlightenment, surveys the world and finds beings at different levels of development. He decides to teach the Dhamma, starting with his former teachers, but they have passed away. Instead, he journeys to the Deer Park in Isipatana to teach his five ascetic friends, who initially doubt him but eventually listen to his first discourse, the Dhammacakkappavattana Sutta, outlining the Middle Way, thus setting in motion the wheel of Dhamma bringing the Buddha's teachings to the world.

    Reference:
    Bhikkhu Bodhi, The Connected Discourses of the Buddha (Wisdom Publications, 2000)
    Bhikkhu Ñāṇamoli & Bhikkhu Bodhi, The Middle Length Discourses of the Buddha (Wisdom Publications, 1995)
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    37 m
  • Ep. 03 - Siddhartha’s Austerities and the Attainment of Nibbāna

    Ep. 03 - Siddhartha’s Austerities and the Attainment of Nibbāna
    Jul 9 2025
    (00:00:00) Welcome
    (00:01:11) Siddhartha's Austere Practices
    (00:06:30) Reflection
    (00:10:35) Abandoning the Practices of Asceticism
    (00:14:14) The Path to Enlightenment, Nibbāna
    (00:18:38) Attaining Nibbāna
    (00:25:50) Sammā-Sambuddha
    (00:26:38) Reflection
    (00:30:14) Homage to the Triple Gem: Buddha, Dhamma and Sangha

    Siddhartha, in his pursuit of enlightenment, subjected himself to extreme ascetic practices, including extreme fasting, self-mortification, and seclusion. Despite his unwavering dedication and the immense suffering he endured, he realized these practices did not lead to enlightenment. This insight prompted him to question the effectiveness of his path and consider alternative approaches.

    Siddhartha, after abandoning his austere practices, regained strength and focused on meditation, entering the four jhānas. Through this deep concentration, he attained three crucial knowledges: recollection of past lives, the cycle of birth and death based on actions, and the destruction of taints. His enlightenment led him to discover the Four Noble Truths and become a perfectly enlightened Buddha.
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    31 m
  • Ep. 02 - The Search for Enlightenment

    Ep. 02 - The Search for Enlightenment
    Jul 2 2025
    (00:00:00) Welcome
    (00:00:49) The Buddha's Discourse on the Noble Search
    (00:01:47) The Ignoble Search
    (00:06:09) The Noble Search
    (00:07:35) The Importance of Intention in our Quest
    (00:10:21) Discovering Suffering and the Intention to find its Solution
    (00:15:22) Āḷāra Kālāma
    (00:20:05) Uddaka Rāmaputta
    (00:23:26) The Five Ascetics
    (00:28:03) The Nature of Suffering Defines the Path to Follow
    (00:30:32) Relating with Siddhartha's Life and Story for our Benefit
    (00:34:19) Homage to the Triple Gem: Buddha, Dhamma and Sangha

    The Buddha distinguishes between the noble and ignoble search, with the noble search seeking liberation from suffering and the ignoble search perpetuating it. The Buddha reflects on his own journey, realizing the futility of seeking what is subject to birth, aging, sickness, death, sorrow, and defilement. This realization leads him to abandon his privileged life and embark on a quest for enlightenment, ultimately finding the path to Nibbāna.

    Siddhartha, seeking enlightenment, studied with two teachers, mastering their teachings but finding them unsatisfactory as they did not lead to the cessation of suffering. Rejecting the offers of succession, he continued his search, eventually abandoning extreme asceticism and finding enlightenment through practice, introspection, and insight into the nature of suffering. His journey illustrates the importance of intention and self-reflection in overcoming suffering and achieving enlightenment.
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    35 m
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