Hear Her Sports Podcast Por Evergreen Podcasts arte de portada

Hear Her Sports

Hear Her Sports

De: Evergreen Podcasts
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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.All Rights Reserved 2022-23
Episodios
  • How We Age. Studying 92 Year Old World Record Holder...Ep201

    How We Age. Studying 92 Year Old World Record Holder...Ep201
    Jan 8 2026
    Marta Colosio is an Italian postdoctoral fellow at the University of Wisconsin–Madison. Her research focuses on neuromuscular function and performance fatigability in young and older adults, as well as in individuals with metabolic disease. She studies how exercise, training interventions, and nutritional supplementation influence muscle health, and how sex differences shape these responses. We talk about what is the best behavior to improve the way that we live in old age. Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Follow Lidia on Insagram at https://www.instagram.com/carta_molosio/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m
  • Lidia Cusack, Cyclocross World Cup Namur...Ep200

    Lidia Cusack, Cyclocross World Cup Namur...Ep200
    Dec 25 2025
    Lidia Cusack is an emerging professional cyclist who has made her mark in both road racing and cyclocross. She began racing at a young age on her local club team in Chevy Chase, Maryland, and quickly moved into the national and international scene. After graduating high school, Lidia took the bold step to move to Europe to pursue her cycling dreams. Her dedication paid off with impressive results in UCI events, World Cup races, and World Championships. Notable achievements during her junior years include victory at the prestigious Druivenkoers - Overijse road race and a commanding cyclocross World Cup win in Dublin. Her 5th place finish at the 2024 Cyclocross World Championship further solidified her status as a rising star in the sport. As a U23 rider, Lidia is staying patient while challenging herself among elite competitors - knowing that results will come with experience. In her future Lidia dreams of having a long and healthy career, winning a monument on the road, and winning an elite cyclocross world title. She also aspires to be a role model for future American female cyclists, showing them that it is possible to succeed at the highest levels despite barriers that come with being an American in a very Euro-focussed sport. Aside from racing her bicycle, Lidia loves spending time outdoors - mountain biking, backpacking, skiing, sailing, and anything else that brings her to nature. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Follow Lidia on Instagram at https://www.instagram.com/lidia.cusack/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 m
  • Betty Kellenberger, Oldest Woman to Thru-Hike the Appalachian Trail...Ep199

    Betty Kellenberger, Oldest Woman to Thru-Hike the Appalachian Trail...Ep199
    Dec 11 2025
    Betty Kellenberger and her five sisters grew up in a farming family. She attended Central Michigan University and then taught for 40+ years in Carson City, Michigan. Her summer breaks were filled with traveling, often by bicycle. She pedaled across every state in the US and every province in Canada. Betty has also ridden in China, New Zealand, Australia and the United Kingdom. She’s been on a couple of archeological digs, studied at numerous universities, lead a Boy Scout troop to earn their cycling badge, served four terms in public office before the desire to travel demanded her attention. In September of 2025, at 80 years old, Betty became the oldest woman to thru-hike the Appalachian Trail. She tells us all about her AT hike, shares words of wisdom and personal philosophy, plus much more. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Follow Betty on Facebook at https://www.facebook.com/betty.kellenberger.16 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 m
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