HealthyGamerGG Podcast Por Dr.K arte de portada

HealthyGamerGG

HealthyGamerGG

De: Dr.K
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQHealthy Gamer LLC Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Why You Keep Telling Yourself I'll Do It Tomorrow

    Why You Keep Telling Yourself I'll Do It Tomorrow
    Dec 20 2025
    In this episode, Dr. K breaks down procrastination in a way that cuts past motivation hacks, productivity systems, and self blame. He explains why procrastination is not a character flaw, lack of discipline, or missing willpower, but the result of how the mind operates and how we relate to it. When we stay fused with our thoughts, the mind quietly decides for us, then keeps us busy with internal debate so we feel like we tried. The conversation reframes discipline and self respect as actions, not traits you acquire. Dr. K explores how avoidance builds momentum over time, why waiting to “feel ready” keeps you stuck, and how believing there is a finished version of yourself actually undermines change. The episode offers a grounded, sometimes uncomfortable approach to breaking the cycle by changing how you respond to your mind in the moment, not by perfecting your system or your future self. Topics Include: -Why procrastination feels like conflict even when the decision is already made -Why discipline and self respect are verbs, not things you possess -How the mind manipulates you by offering better plans for tomorrow -The difference between training your mind and negotiating with it -Why insight alone does not change behavior HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 h y 14 m
  • Why Some People Have Divine Aura

    Why Some People Have Divine Aura
    Dec 15 2025
    Some people walk into a room and everything changes. They do not speak louder, try harder, or perform better, yet others feel calmer, steadier, and more grounded around them. This episode breaks down what Dr. K calls true or divine aura, which is different from confidence or charisma and cannot be faked through social skills. Dr. K explores how this kind of presence often emerges after profound psychological and existential collapse, when all normal coping mechanisms fail and a person connects to something deeper than ego, status, or validation. He explains why this stability feels magnetic to others, how it can be misused, and why chasing it directly is usually the wrong move. Topics Included What separates true aura from confidence or charisma Why modern psychology avoids studying divinity and aura The role of empathy and emotional stability in presence How extreme suffering can dissolve the ego Connection to the divine as a psychological experience Why people with aura seem immune to intimidation or rejection How cult leaders misuse this kind of presence Ick resistance and the link between aura and compassion Why longing for aura can actually block it A healthier way to live without chasing transformation HG Coaching : ⁠https://bit.ly/46bIkdo⁠ Dr. K's Guide to Mental Health: ⁠https://bit.ly/44z3Szt⁠ HG Memberships : ⁠https://bit.ly/3TNoMVf⁠ Products & Services : ⁠https://bit.ly/44kz7x0⁠ HealthyGamer.GG: ⁠https://bit.ly/3ZOopgQ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 m
  • Couples Counseling w/ @Ludwig and @Squeex

    Couples Counseling w/ @Ludwig and @Squeex
    Dec 13 2025
    Dr. K joins Ludwig and Squeex in the middle of an intense Dark Souls marathon to unpack a growing tension that goes beyond the game. What starts as frustration over skill differences quickly turns into a deeper conversation about resentment, competition, validation, and what happens when collaboration turns into comparison. As the conversation unfolds, Dr. K walks them through real relationship dynamics in real time. They explore how cycles of blame form, why arguing over who is “right” often makes things worse, and how resentment quietly builds when people feel unheard or undervalued. The episode becomes a live breakdown of how to move from winning arguments to actually repairing trust. Topics include: Why focusing on “the truth” can damage relationships How resentment builds between teammates and collaborators Competition vs cooperation in close partnerships Feeling respected versus feeling understood Why validation matters more than being right Breaking cycles of blame and escalation How to repair tension without keeping score HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 49 m
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This has quickly become my favorite podcast. Easy to understand. Tactics to put into practice. Highly relatable.

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