Healthy Living by Willow Creek Springs Podcast Por Joe Grumbine arte de portada

Healthy Living by Willow Creek Springs

Healthy Living by Willow Creek Springs

De: Joe Grumbine
Escúchala gratis

OFERTA POR TIEMPO LIMITADO | Obtén 3 meses por US$0.99 al mes

$14.95/mes despues- se aplican términos.

A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.

© 2026 Healthy Living by Willow Creek Springs
Desarrollo Personal Enfermedades Físicas Higiene y Vida Saludable Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • When Proof Matters More Than Bold Promises with Dr Robert Hoffman
    Jan 9 2026

    Send us a text

    Bold claims don’t save lives—repeatable results do. We bring Dr. Robert Hoffman back to unpack a simple experiment with big consequences: when cancer and normal cells grow together in the same dish, methionine restriction hits tumors while sparing healthy cells, but cysteine restriction knocks out both. That single design choice—testing both cell types side-by-side—exposes why some popular protocols feel persuasive yet fail the selectivity test that real patients need.

    We also get practical about navigating care. Scans tell different truths: CT spots structure, PET maps metabolism, and MetPET narrows in on tumor activity, each with limits you can plan around. A negative CT can still justify a higher-resolution look; a positive CT demands clarity through MetPET or biopsy. Blood markers earn their keep in trends, not one-off numbers—monthly tracking can separate noise from signal and guide your next step with less anxiety and more insight.

    From daily habits to strategic choices, we focus on what sustains life. Joe shares how unlearning old diet dogma opened the door to a low-methionine approach that’s supported by decades of research and practical tools like medical foods to maintain strength without feeding free methionine. We contrast that with the risks of cysteine restriction, which our co-culture results show is not selective and likely harmful to healthy tissue. Along the way, we talk about the 4 pm Sunday support call, the reality that evidence-based nutrition is hard, and the payoff for those who keep showing up.

    If you’re deciding where to invest your energy, let data lead. Hear the experiment, understand the scans, and rethink protocols that sound right but don’t protect healthy cells. Subscribe, share this episode with someone who needs clarity, and leave a review with the biggest myth you’re ready to unlearn—your feedback helps others find a path grounded in evidence.

    Intro for podcast

    information about subscriptions

    Support the show



    Support for Joe's Cure


    Here is the link for Sunday's 4 pm Pacific time Zoom meeting

    Más Menos
    44 m
  • From Sacred Plant To Supreme Court: How Illegal Surveillance Threatens Everyone
    Jan 8 2026

    Send us a text

    A simple question with enormous consequences: can the government send someone into your home to record you without a warrant and use it to put you in prison? We sit down with longtime activist Wesley Sudberry to unpack how a cannabis case became a national referendum on surveillance, biometric rights, and the Fourth Amendment.

    Wesley walks us through years behind bars, the uphill fight to get attorneys to argue statutory protections Congress already wrote, and why the Ninth Circuit’s reliance on old precedent misses the constitutional difference between being recorded in someone else’s home and being secretly recorded in your own. We also explore Hawaii’s unique privacy culture, Roger Christie’s THC Ministry, and a new push for a Biometric Privacy and Self-Ownership Act that treats your face, voice, and name as data you own—not assets for agencies or tech platforms to harvest.

    This conversation widens from a single prosecution to the world we all live in: doorbell cameras, always-on mics, facial recognition on street lamps, and apps that quietly map our movements. If the Supreme Court grants review, the outcome could vacate convictions, force clearer suppression rules, and reset how law enforcement handles digital evidence. If it doesn’t, warrantless infiltration risks becoming a silent norm. Either way, knowledge is power. Hear the legal strategy, the human cost, and the road ahead—and decide where you stand on the line between security and freedom.

    If this story resonates, follow the case, share the episode with a friend, and leave a review to help more people find it. Your voice helps keep privacy a public priority.

    Intro for podcast

    information about subscriptions

    Support the show



    Support for Joe's Cure


    Here is the link for Sunday's 4 pm Pacific time Zoom meeting

    Más Menos
    50 m
  • Inside A Formulator’s Toolkit: Why Peppermint Elevates Natural Remedies
    Jan 6 2026

    Send us a text

    Peppermint doesn’t just taste fresh—it changes how a formula feels, works, and even smells. We open the lab door on our small-batch process and walk through the many jobs this single herb can do: calm a stubborn gut, lift a foggy mind, cool a throbbing temple, and open tight airways. Along the way, we share why ingredient quality matters, how peppermint acts as a catalyst alongside ginger and cayenne, and what separates an essential oil from menthol crystals when you’re building an elixir, balm, or capsule.

    You’ll hear practical ways to use peppermint for digestive relief, from a simple tea that settles gas and bloating to a CBD-mint blend that takes the edge off treatment-related nausea and that metallic taste that ruins meals. We break down the science-backed cooling effect that activates TRPM8 receptors to modulate pain, and we show how a diluted temple rub can interrupt a headache before it becomes a day-ender. For muscles and joints, we talk ratios, carriers, and how peppermint pairs with other analgesics to ease post-workout soreness, stiffness, and mild strains without heavy fragrances or residue.

    Breathing easier starts with the first inhale. We explain how menthol-rich vapor rubs and chest balms can help clear congestion, why essential oil preserves that candy-cane nuance for elixirs, and when to reach for menthol crystals for stronger topicals. Peppermint also steps outside the medicine cabinet: as an antimicrobial boost in toothpaste and mouthwash, a quick mood and focus reset during study or long drives, and even a savvy addition to DIY pest sprays and room refreshers. We wrap with safety essentials—smart dilution, skin testing, sensitivities, and pet cautions—so you can use peppermint with confidence.

    If this deep dive helps you think differently about your home apothecary, follow the show, share it with a friend who loves natural remedies, and leave a quick review to help others find us. Got a favorite mint tip or blend? Send it our way and join the conversation.

    Intro for podcast

    information about subscriptions

    Support the show



    Support for Joe's Cure


    Here is the link for Sunday's 4 pm Pacific time Zoom meeting

    Más Menos
    32 m
Todavía no hay opiniones