Healthy Illness

De: Kelly Marie
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  • Resumen

  • (Formerly Living the Front Seat Life) A weekly podcast to help you build healthy relationships while living with mental illness. Hosted by Kelly Marie a mental health advocate who shares her own life experiences with anxiety, depression and borderline personality disorder to empower you to surpass the limitations of your diagnosis and be happy in your own skin. Topics include relationships with food, friends, clutter, responsibilities and self. New episodes every Monday on the JazzCast Pros Network.
    Copyright 2021 All rights reserved.
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Episodios
  • The Weight of the Cape — Healing from the Superwoman Schema

    The Weight of the Cape — Healing from the Superwoman Schema
    Apr 28 2025
    Ep 122: Have you ever felt like if you don't hold everything together, it will all fall apart? If so, you're not alone — and it's time to set yourself free. After giving a keynote speech with the Buffalo Chapter of The Links, Kelly Marie continues the conversation about the Superwoman Schema — the invisible weight you may be carrying. In this episode, you'll explore how the pressure to be strong at all costs impacts your mental and physical health, contributing to issues like high blood pressure, diabetes, and untreated depression. You'll be encouraged to rethink the roles you’ve accepted, set healthier boundaries, and embrace the truth that asking for help is a strength, not a weakness. If you've ever felt like you have to do it all, Kelly reminds you: your wellness matters just as much as your willingness to serve others. 🌟 You are human. You deserve care. You don't have to carry it all alone. 🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC 📲 Instagram @‌thefrontseatlife FB @‌thefrontseatlife Email KellyMarie@FrontSeatLife.com 🎧 Produced & edited by JazzCast Pros 🔗 Click Here to rate & review on Apple Podcasts 🚀 Rate & Share this Podcast from Spotify 🔐 Add this show to your collection on Pandora. 💪 Support the Show with a one-time donation on PayPal Resources: 988 - Suicide Prevention Hotline 211 - Local Services Helpline Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 m
  • Top Five Questions to Ask When Interviewing a Doula

    Top Five Questions to Ask When Interviewing a Doula
    Apr 14 2025
    Ep. 121 This Black Maternal Health Week Kelly Marie explores essential questions to ask when choosing a doula, focusing on training, services, compatibility, availability during labor, and backup plans. Drawing on her experience as a doula, Kelly emphasizes the importance of establishing clear communication and understanding individual needs. She also briefly touches on the impact of doulas in maternal health and offers resources for finding support services. Stay tuned for insights from upcoming guests, Shannon Johns and other doulas, who are transforming the maternal health landscape. Chapters: 0:00 Introduction 4:57 Please tell me about your training and experience as a doula 5:57 Understanding Doula Certification and Medicaid Coverage in New York 10:54 What services do you provide and how much do they cost? 11:25 Do you work with people like me? 12:38 When do you show up once labor begins? 14:07 What happens if you're not available for my labor? 21:16 Mental Health Support and Resources for Challenging Times Crisis helpline phone numbers: Dial 988 for immediate assistance or 741741 for text support Use 211 as the helpline for resources 🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC 📲 Instagram @‌thefrontseatlife FB @‌thefrontseatlife Email KellyMarie@FrontSeatLife.com 🎧 Produced & edited by JazzCast Pros 🔗 Click Here to rate & review on Apple Podcasts 🚀 Rate & Share this Podcast from Spotify 🔐 Add this show to your collection on Pandora. 💪 Support the Show with a one-time donation on PayPal Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 m
  • Don’t Hire a Doula Until You Hear This: Questions Every Parent Should Ask

    Don’t Hire a Doula Until You Hear This: Questions Every Parent Should Ask
    Apr 8 2025
    Ep. 120 Hiring a doula? Don’t do it until you hear this! As a certified doula in New York State, I know firsthand how choosing the right support for your birth journey can shape your entire experience. In today’s episode of the Healthy Illness Podcast, I’m sharing what I wish every expecting parent knew before hiring a doula—from the questions you should ask during interviews to how to spot a red flag. 🗣️ “This is your birth journey, and I want you to feel empowered to own this part of your experience and ask the questions without shame, without apology.” – Kelly Marie We’ll talk about everything from doula philosophies and training to emotional support, communication styles, and even payment plans. Whether you’re planning a hospital birth, a home birth, or something in between, this episode will empower you to advocate for your needs and build a birth team that truly supports you. 🧘🏾‍♀️ Your birth. Your voice. Your power. Let’s talk doulas. 🔑 Key Takeaways ✨ Interview more than one doula—this is a personal decision, and finding the right fit matters. ✨ Ask about training, experience, and familiarity with local hospital or birthing center policies. ✨ Doulas aren’t regulated—so trust, communication, and clear expectations are everything. ✨ Emotional support is just as important as physical support during labor. ✨ Clarify logistics upfront: payment, availability, communication style, and backup plans. 🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC 📲 Instagram @‌thefrontseatlife FB @‌thefrontseatlife, Email KellyMarie@FrontSeatLife.com 🎧 Produced & edited by JazzCast Pros 🔗 Click Here to rate & review on Apple Podcasts 🚀 Rate & Share this Podcast from Spotify 🔐 Add this show to your collection on Pandora. 💪 Support the Show with a one-time donation on PayPal Chapters: 00:00 – Importance of interviewing doulas. 04:01 – General Background Questions 06:01 – Philosophy and Approach 07:09 – Services and Availability 09:08 – Collaboration and Hospital Interaction 10:48 – Support Techniques 13:32 – Emotional and Mental Health Support 16:02 – Logistics and Payment 18:08 – Fit and Communication 20:11 – Backup Plan Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 m
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